Cecilia Grant

Bib: 54371FAge: 19

Saint Paul, MN

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F15-19)
#0 / 927
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:49/mi
12:49
36100.5%
2M
12:30/mi
25:19
691.3%
3M
14:27/mi
39:46
1172.0%
4M
14:21/mi
54:07
92301.2%
5M
13:19/mi
1:07:26
550.9%
FINISH· 6.21 mi
12:38/mi
1:22:46
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:15:0712:4912:4912:49
12:49
-
2M
2.00 mi08:27:3725:1912:4012:30
12:30
-0:19
3M
3.00 mi08:42:0439:4613:1514:27
14:27
+1:57
4M
4.00 mi08:56:2554:0713:3214:21
14:21
-0:06
5M
5.00 mi09:09:441:07:2613:2913:19
13:19
-1:02
FINISH
6.21 mi09:25:041:22:4613:1915:20
12:38
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:30 /mi

Average Pace

13:19 /mi

Slowest Pace

14:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:58

65% of race

Time at Steady Pace

28:48

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:15:0712:4912:4912:49
12:49
#30412
2M
2.00 mi08:27:3725:1912:4012:30
12:30
#29325
3M
3.00 mi08:42:0439:4613:1514:27
14:27
#31172
4M
4.00 mi08:56:2554:0713:3214:21
14:21
#29927
5M
5.00 mi09:09:441:07:2613:2913:19
13:19
#28391
FINISH
6.21 mi09:25:041:22:4613:1915:20
12:38
#28114
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF15-19Seg. OverallSeg. FemalesSeg. F15-19
1M1.00 mi1.00 mi304121237167630412(Top 67%)12371(Top 58%)676(Top 74%)
2M2.00 mi1.00 mi29325+108711781+590639+3728850(Top 64%)11570(Top 54%)605(Top 66%)
3M3.00 mi1.00 mi31172-184712852-1071662-2334472(Top 76%)14892(Top 70%)705(Top 77%)
4M4.00 mi1.00 mi29927+124512139+713632+3026214(Top 58%)10233(Top 48%)538(Top 59%)
5M5.00 mi1.00 mi28391+153611293+846591+4122412(Top 50%)8270(Top 39%)460(Top 50%)
FINISH6.21 mi1.21 mi28114+27711156+137594-327332(Top 61%)10855(Top 51%)610(Top 67%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 67%
×3story building
+36ft-10ft

Overall

30412

Females

12371

F15-19

692

1M→2M

1.0 - 2.0 mi

Top 64%
×6story building
+0ft-69ft

Overall

28850

Females

11570

F15-19

621

2M→3M

2.0 - 3.0 mi

Top 76%
×10story building
+13ft-117ft

Overall

34472

Females

14892

F15-19

721

3M→4M

3.0 - 4.0 mi

Top 58%
×7story building
+92ft-30ft

Overall

26214

Females

10233

F15-19

554

4M→5M

4.0 - 5.0 mi

Top 50%
×4story building
+55ft-7ft

Overall

22412

Females

8270

F15-19

476

5M→FINISH

5.0 - 6.2 mi

Top 61%
×5story building
+33ft-76ft

Overall

27332

Females

10855

F15-19

626

Passing Analysis

Category:
Athletes Passed
5307*
Passed By
3009
Net Change
+2298
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#30412
1M2M1554*467+1087#30412#29325
2M3M293*2140-1847#29325#31172
3M4M1385*140+1245#31172#29927
4M5M1568*32+1536#29927#28391
5MFINISH507*230+277#28391#28114
TOTALS5307*3009+2298

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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