Keandre Ambles

Bib: 54114MAge: 28

Madison, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 15%
Gender (Male)
#0 / 23529
Top 22%
Division (M25-29)
#0 / 2846
Top 27%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:46/mi
8:46
36100.5%
2M
7:56/mi
16:42
691.3%
3M
8:28/mi
25:10
1172.0%
4M
10:22/mi
35:32
92301.2%
5M
10:04/mi
45:36
550.9%
FINISH· 6.21 mi
8:23/mi
55:47
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:11:438:468:468:46
8:46
-
2M
2.00 mi08:19:3916:428:217:56
7:56
-0:50
3M
3.00 mi08:28:0725:108:238:28
8:28
+0:32
4M
4.00 mi08:38:2935:328:5310:22
10:22
+1:54
5M
5.00 mi08:48:3345:369:0710:04
10:04
-0:18
FINISH
6.21 mi08:58:4455:478:5910:11
8:23
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:59 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:56

14% of race

Time at Steady Pace

27:25

49% of race

Time at Slower Pace

20:26

37% of race

Average Pace: 8:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:11:438:468:468:46
8:46
#6546
2M
2.00 mi08:19:3916:428:217:56
7:56
#5481
3M
3.00 mi08:28:0725:108:238:28
8:28
#5979
4M
4.00 mi08:38:2935:328:5310:22
10:22
#6842
5M
5.00 mi08:48:3345:369:0710:04
10:04
#7144
FINISH
6.21 mi08:58:4455:478:5910:11
8:23
#6728
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi654652257426546(Top 14%)5225(Top 22%)742(Top 26%)
2M2.00 mi1.00 mi5481+10654417+808650+924611(Top 10%)3764(Top 16%)554(Top 20%)
3M3.00 mi1.00 mi5979-4984789-372690-407464(Top 17%)5817(Top 25%)833(Top 29%)
4M4.00 mi1.00 mi6842-8635374-585770-809969(Top 22%)7363(Top 31%)1076(Top 38%)
5M5.00 mi1.00 mi7144-3025546-172810-408810(Top 20%)6523(Top 28%)980(Top 35%)
FINISH6.21 mi1.21 mi6728+4165226+320778+325699(Top 13%)4436(Top 19%)703(Top 25%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 14%
×3story building
+36ft-10ft

Overall

6546

Males

5225

M25-29

753

1M→2M

1.0 - 2.0 mi

Top 10%
×6story building
+0ft-69ft

Overall

4611

Males

3764

M25-29

565

2M→3M

2.0 - 3.0 mi

Top 17%
×10story building
+13ft-117ft

Overall

7464

Males

5817

M25-29

844

3M→4M

3.0 - 4.0 mi

Top 22%
×7story building
+92ft-30ft

Overall

9969

Males

7363

M25-29

1087

4M→5M

4.0 - 5.0 mi

Top 20%
×4story building
+55ft-7ft

Overall

8810

Males

6523

M25-29

991

5M→FINISH

5.0 - 6.2 mi

Top 13%
×5story building
+33ft-76ft

Overall

5699

Males

4436

M25-29

713

Passing Analysis

Category:
Athletes Passed
1917*
Passed By
2099
Net Change
-182
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#6546
1M2M110843+1065#6546#5481
2M3M86*584-498#5481#5979
3M4M102965-863#5979#6842
4M5M165*467-302#6842#7144
5MFINISH456*40+416#7144#6728
TOTALS1917*2099-182

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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