Kate Howard

Bib: 54050•F•Age: 39

North Augusta, SC

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 47%

Gender (Female)

#0 / 21421

Top 34%

Division (F35-39)

#0 / 2369

Top 40%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:59/mi

12:59

↑ 36 ft↓ 10 ft0.5% grade

11:48/mi

24:47

↓ 69 ft1.3% grade

11:19/mi

36:06

↓ 117 ft2.0% grade

12:08/mi

48:14

↑ 92 ft↓ 30 ft1.2% grade

11:23/mi

59:37

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:05/mi

1:13:04

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:17:06	12:59	12:59	12:59	12:59	-
2M	2.00 mi	08:28:54	24:47	12:24	11:48	11:48	-1:11
3M	3.00 mi	08:40:13	36:06	12:02	11:19	11:19	-0:29
4M	4.00 mi	08:52:21	48:14	12:04	12:08	12:08	+0:49
5M	5.00 mi	09:03:44	59:37	11:55	11:23	11:23	-0:45
FINISH	6.21 mi	09:17:11	1:13:04	11:46	13:27	11:05	-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:05 /mi

Average Pace

11:46 /mi

Slowest Pace

12:59 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:05

82% of race

Time at Steady Pace

12:59

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:17:06	12:59	12:59	12:59	12:59	#31054
2M	2.00 mi	08:28:54	24:47	12:24	11:48	11:48	#28179
3M	3.00 mi	08:40:13	36:06	12:02	11:19	11:19	#26205
4M	4.00 mi	08:52:21	48:14	12:04	12:08	12:08	#23581
5M	5.00 mi	09:03:44	59:37	11:55	11:23	11:23	#21404
FINISH	6.21 mi	09:17:11	1:13:04	11:46	13:27	11:05	#21011

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	31054	12758	1576	31054(Top 69%)	12758(Top 60%)	1576(Top 67%)
2M	2.00 mi	1.00 mi	28179+2875	11125+1633	1394+182	25894(Top 57%)	9913(Top 46%)	1247(Top 53%)
3M	3.00 mi	1.00 mi	26205+1974	10021+1104	1271+123	23228(Top 51%)	8445(Top 39%)	1076(Top 45%)
4M	4.00 mi	1.00 mi	23581+2624	8614+1407	1093+178	17711(Top 39%)	5852(Top 27%)	753(Top 32%)
5M	5.00 mi	1.00 mi	21404+2177	7531+1083	969+124	14420(Top 32%)	4417(Top 21%)	572(Top 24%)
FINISH	6.21 mi	1.21 mi	21011+393	7361+170	950+19	19806(Top 44%)	6926(Top 32%)	879(Top 37%)

881

Passing Analysis

Category:

Athletes Passed

10456*

Passed By

413

Net Change

+10043

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#31054
1M → 2M	2981*	106	+2875	#31054	#28179
2M → 3M	2080*	106	+1974	#28179	#26205
3M → 4M	2658*	34	+2624	#26205	#23581
4M → 5M	2186*	9	+2177	#23581	#21404
5M → FINISH	551*	158	+393	#21404	#21011
TOTALS	10456*	413	+10043

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing