Karla Avalos

Bib: 53419FAge: 38

Kingston, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 40%
Gender (Female)
#0 / 21421
Top 27%
Division (F35-39)
#0 / 2369
Top 32%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:53/mi
10:53
36100.5%
2M
10:28/mi
21:21
691.3%
3M
10:19/mi
31:40
1172.0%
4M
11:48/mi
43:28
92301.2%
5M
12:48/mi
56:16
550.9%
FINISH· 6.21 mi
10:47/mi
1:09:22
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:15:3410:5310:5310:53
10:53
-
2M
2.00 mi07:26:0221:2110:4110:28
10:28
-0:25
3M
3.00 mi07:36:2131:4010:3310:19
10:19
-0:09
4M
4.00 mi07:48:0943:2810:5211:48
11:48
+1:29
5M
5.00 mi08:00:5756:1611:1512:48
12:48
+1:00
FINISH
6.21 mi08:14:031:09:2211:1013:06
10:47
-2:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

11:10 /mi

Slowest Pace

12:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:19

15% of race

Time at Steady Pace

34:27

50% of race

Time at Slower Pace

24:36

35% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:15:3410:5310:5310:53
10:53
#19203
2M
2.00 mi07:26:0221:2110:4110:28
10:28
#18718
3M
3.00 mi07:36:2131:4010:3310:19
10:19
#18138
4M
4.00 mi07:48:0943:2810:5211:48
11:48
#17279
5M
5.00 mi08:00:5756:1611:1512:48
12:48
#17921
FINISH
6.21 mi08:14:031:09:2211:1013:06
10:47
#17927
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi19203625979019203(Top 43%)6259(Top 29%)790(Top 33%)
2M2.00 mi1.00 mi18718+4856063+196754+3618779(Top 42%)6178(Top 29%)778(Top 33%)
3M3.00 mi1.00 mi18138+5805816+247743+1117954(Top 40%)5782(Top 27%)747(Top 32%)
4M4.00 mi1.00 mi17279+8595479+337698+4516404(Top 36%)5221(Top 24%)666(Top 28%)
5M5.00 mi1.00 mi17921-6425818-339749-5120353(Top 45%)7246(Top 34%)929(Top 39%)
FINISH6.21 mi1.21 mi17927-65843-25752-318226(Top 40%)6144(Top 29%)789(Top 33%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19203

Females

6259

F35-39

795

1M→2M

1.0 - 2.0 mi

Top 42%
×6story building
+0ft-69ft

Overall

18779

Females

6178

F35-39

782

2M→3M

2.0 - 3.0 mi

Top 40%
×10story building
+13ft-117ft

Overall

17954

Females

5782

F35-39

751

3M→4M

3.0 - 4.0 mi

Top 36%
×7story building
+92ft-30ft

Overall

16404

Females

5221

F35-39

670

4M→5M

4.0 - 5.0 mi

Top 45%
×4story building
+55ft-7ft

Overall

20353

Females

7246

F35-39

932

5M→FINISH

5.0 - 6.2 mi

Top 40%
×5story building
+33ft-76ft

Overall

18226

Females

6144

F35-39

791

Passing Analysis

Category:
Athletes Passed
3905*
Passed By
2629
Net Change
+1276
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19203
1M2M1208*723+485#19203#18718
2M3M934*354+580#18718#18138
3M4M1199*340+859#18138#17279
4M5M243*885-642#17279#17921
5MFINISH321*327-6#17921#17927
TOTALS3905*2629+1276

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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