Deanna Mack

Spring, AL

Bib: 53187 F 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
21:07/mi
21:07
36100.5%
1,017 ft elev
2M
18:46/mi
39:53
691.3%
947 ft elev
3M
18:26/mi
58:19
1172.0%
839 ft elev
4M
25:22/mi
1:23:41
92301.2%
905 ft elev
5M
21:31/mi
1:45:12
550.9%
952 ft elev
FINISH· 6.21 mi
22:27/mi
2:12:28
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:16:2321:0721:0721:07
21:07
-
2M
2.00 mi08:35:0939:5319:5718:46
18:46
-2:21
3M
3.00 mi08:53:3558:1919:2618:26
18:26
-0:20
4M
4.00 mi09:18:571:23:4120:5525:22
25:22
+6:56
5M
5.00 mi09:40:281:45:1221:0321:31
21:31
-3:51
FINISH
6.21 mi10:07:442:12:2821:1927:16
22:27
+0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:26 /mi

Average Pace

21:19 /mi

Slowest Pace

25:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:12

28% of race

Time at Steady Pace

1:09:54

53% of race

Time at Slower Pace

25:22

19% of race

Average Pace: 21:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:16:2321:0721:0721:07
21:07
#44337
2M
2.00 mi08:35:0939:5319:5718:46
18:46
#43467
3M
3.00 mi08:53:3558:1919:2618:26
18:26
#43138
4M
4.00 mi09:18:571:23:4120:5525:22
25:22
#43816
5M
5.00 mi09:40:281:45:1221:0321:31
21:31
#43798
FINISH
6.21 mi10:07:442:12:2821:1927:16
22:27
#43937
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi4433720962162744337209621627
2M2.00 mi1.00 mi43467+87020410+5521556+7142311196711478
3M3.00 mi1.00 mi43138+32920184+2261532+2442237196241483
4M4.00 mi1.00 mi43816-67820610-4261589-5744813212051665
5M5.00 mi1.00 mi43798+1820602+81591-243637204961579
FINISH6.21 mi1.21 mi43937-13920695-931601-1044383209471628

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 98%
×3story building
+36ft-10ft

Overall

44337

Females

20962

F55-59

1633

1M→2M

1.0 - 2.0 mi

Top 94%
×6story building
+0ft-69ft

Overall

42311

Females

19671

F55-59

1481

2M→3M

2.0 - 3.0 mi

Top 94%
×10story building
+13ft-117ft

Overall

42237

Females

19624

F55-59

1487

3M→4M

3.0 - 4.0 mi

Top 99%
×7story building
+92ft-30ft

Overall

44813

Females

21205

F55-59

1668

4M→5M

4.0 - 5.0 mi

Top 97%
×4story building
+55ft-7ft

Overall

43637

Females

20496

F55-59

1581

5M→FINISH

5.0 - 6.2 mi

Top 98%
×5story building
+33ft-76ft

Overall

44383

Females

20947

F55-59

1628

Passing Analysis

Category:
Athletes Passed
1614*
Passed By
1214
Net Change
+400
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44337
1M2M928*58+870#44337#43467
2M3M448*119+329#43467#43138
3M4M30*708-678#43138#43816
4M5M131*113+18#43816#43798
5MFINISH77*216-139#43798#43937
TOTALS1614*1214+400

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing