Sarah Lott

Newnan, GA

Bib: 53179 F 20

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 24%
Gender (Female)
#0 / 21421
Top 13%
Division (F20-24)
#0 / 1633
Top 20%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
9:20/mi
9:20
36100.5%
1,017 ft elev
2M
9:48/mi
19:08
691.3%
947 ft elev
3M
9:19/mi
28:27
1172.0%
839 ft elev
4M
10:58/mi
39:25
92301.2%
905 ft elev
5M
10:32/mi
49:57
550.9%
952 ft elev
FINISH· 6.21 mi
9:03/mi
1:00:56
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:05:139:209:209:20
9:20
-
2M
2.00 mi08:15:0119:089:349:48
9:48
+0:28
3M
3.00 mi08:24:2028:279:299:19
9:19
-0:29
4M
4.00 mi08:35:1839:259:5110:58
10:58
+1:39
5M
5.00 mi08:45:5049:579:5910:32
10:32
-0:26
FINISH
6.21 mi08:56:491:00:569:4810:59
9:03
-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:03 /mi

Average Pace

9:48 /mi

Slowest Pace

10:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:38

49% of race

Time at Steady Pace

9:48

16% of race

Time at Slower Pace

21:30

35% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:05:139:209:209:20
9:20
#9301
2M
2.00 mi08:15:0119:089:349:48
9:48
#11671
3M
3.00 mi08:24:2028:279:299:19
9:19
#11678
4M
4.00 mi08:35:1839:259:5110:58
10:58
#11755
5M
5.00 mi08:45:5049:579:5910:32
10:32
#11416
FINISH
6.21 mi08:56:491:00:569:4810:59
9:03
#10880
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi1.00 mi930121272419301(Top 21%)2127(Top 10%)241(Top 15%)
2M2.00 mi1.00 mi11671-23702975-848314-7314597(Top 32%)4230(Top 20%)434(Top 27%)
3M3.00 mi1.00 mi11678-72996-21324-1012123(Top 27%)3238(Top 15%)338(Top 21%)
4M4.00 mi1.00 mi11755-773089-93340-1612738(Top 28%)3636(Top 17%)399(Top 24%)
5M5.00 mi1.00 mi11416+3393000+89337+310815(Top 24%)2962(Top 14%)348(Top 21%)
FINISH6.21 mi1.21 mi10880+5362825+175326+118925(Top 20%)2268(Top 11%)285(Top 17%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 21%
×3story building
+36ft-10ft

Overall

9301

Females

2127

F20-24

245

1M→2M

1.0 - 2.0 mi

Top 32%
×6story building
+0ft-69ft

Overall

14597

Females

4230

F20-24

439

2M→3M

2.0 - 3.0 mi

Top 27%
×10story building
+13ft-117ft

Overall

12123

Females

3238

F20-24

342

3M→4M

3.0 - 4.0 mi

Top 28%
×7story building
+92ft-30ft

Overall

12738

Females

3636

F20-24

403

4M→5M

4.0 - 5.0 mi

Top 24%
×4story building
+55ft-7ft

Overall

10815

Females

2962

F20-24

352

5M→FINISH

5.0 - 6.2 mi

Top 20%
×5story building
+33ft-76ft

Overall

8925

Females

2268

F20-24

289

Passing Analysis

Category:
Athletes Passed
2235*
Passed By
3812
Net Change
-1579
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9301
1M2M1262494-2370#9301#11671
2M3M418*425-7#11671#11678
3M4M522*599-77#11678#11755
4M5M560*221+339#11755#11416
5MFINISH609*73+536#11416#10880
TOTALS2235*3812-1579

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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