Lance James

Bib: 53165•M•Age: 57

Lawrenceville, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M55-59)

#0 / 1777

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

15:18/mi

15:18

↑ 36 ft↓ 10 ft0.5% grade

14:46/mi

30:04

↓ 69 ft1.3% grade

14:40/mi

44:44

↓ 117 ft2.0% grade

15:38/mi

1:00:22

↑ 92 ft↓ 30 ft1.2% grade

15:17/mi

1:15:39

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:58/mi

1:33:49

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:11:22	15:18	15:18	15:18	15:18	-
2M	2.00 mi	08:26:08	30:04	15:02	14:46	14:46	-0:32
3M	3.00 mi	08:40:48	44:44	14:55	14:40	14:40	-0:06
4M	4.00 mi	08:56:26	1:00:22	15:06	15:38	15:38	+0:58
5M	5.00 mi	09:11:43	1:15:39	15:08	15:17	15:17	-0:21
FINISH	6.21 mi	09:29:53	1:33:49	15:06	18:10	14:58	-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:40 /mi

Average Pace

15:06 /mi

Slowest Pace

15:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:11

83% of race

Time at Steady Pace

15:38

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:11:22	15:18	15:18	15:18	15:18	#37042
2M	2.00 mi	08:26:08	30:04	15:02	14:46	14:46	#36369
3M	3.00 mi	08:40:48	44:44	14:55	14:40	14:40	#35991
4M	4.00 mi	08:56:26	1:00:22	15:06	15:38	15:38	#34815
5M	5.00 mi	09:11:43	1:15:39	15:08	15:17	15:17	#34009
FINISH	6.21 mi	09:29:53	1:33:49	15:06	18:10	14:58	#34170

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
1M	1.00 mi	1.00 mi	37042	20524	1407	37042(Top 82%)	20524(Top 87%)	1407(Top 79%)
2M	2.00 mi	1.00 mi	36369+673	20263+261	1392+15	35516(Top 79%)	19871(Top 84%)	1361(Top 77%)
3M	3.00 mi	1.00 mi	35991+378	20097+166	1377+15	35038(Top 78%)	19660(Top 84%)	1360(Top 77%)
4M	4.00 mi	1.00 mi	34815+1176	19660+437	1333+44	30538(Top 68%)	17832(Top 76%)	1157(Top 65%)
5M	5.00 mi	1.00 mi	34009+806	19348+312	1304+29	29840(Top 66%)	17488(Top 74%)	1127(Top 63%)
FINISH	6.21 mi	1.21 mi	34170-161	19391-43	1300+4	34851(Top 77%)	19563(Top 83%)	1305(Top 73%)

1306

Passing Analysis

Category:

Athletes Passed

3976*

Passed By

1104

Net Change

+2872

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#37042
1M → 2M	961*	288	+673	#37042	#36369
2M → 3M	669*	291	+378	#36369	#35991
3M → 4M	1241*	65	+1176	#35991	#34815
4M → 5M	864*	58	+806	#34815	#34009
5M → FINISH	241*	402	-161	#34009	#34170
TOTALS	3976*	1104	+2872

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing