Christian Woolfolk
Atlanta, GA
Bib: 53139 F 40
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:51 | 11:51 | 1.00 mi | 11:51 | 11:51 | - | |
2M | 23:23 | 11:42 | 1.00 mi | 11:32 | 11:32 | -0:19 | |
3M | 34:52 | 11:37 | 1.00 mi | 11:29 | 11:29 | -0:03 | |
4M | 48:47 | 12:12 | 1.00 mi | 13:55 | 13:55 | +2:26 | |
5M | 1:02:52 | 12:34 | 1.00 mi | 14:05 | 14:05 | +0:10 | |
FINISH(6.21 mi) | 1:18:22 | 12:37 | 1.21 mi | 15:30 | 12:46 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
12:37 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
34:52
44% of race
Time at Steady Pace
15:30
20% of race
Time at Slower Pace
28:00
36% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 25521 | 9539 | 1039 | 25521 | 9539 | 1039 |
| 2M | 1.00 mi | 24816+705 | 9224+315 | 1013+26 | 24662 | 9214 | 1011 |
| 3M | 1.00 mi | 24189+627 | 8889+335 | 990+23 | 23929 | 8830 | 985 |
| 4M | 1.00 mi | 24284-95 | 9003-114 | 1007-17 | 24568 | 9345 | 1031 |
| 5M | 1.00 mi | 24377-93 | 9079-76 | 1007 | 25361 | 9777 | 1048 |
| FINISH(6.21 mi) | 1.21 mi | 25027-650 | 9461-382 | 1044-37 | 27893 | 11162 | 1148 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
25521
Females
9539
F40-44
1043
1M→2M
1.0 - 2.0 mi
Overall
24662
Females
9214
F40-44
1015
2M→3M
2.0 - 3.0 mi
Overall
23929
Females
8830
F40-44
988
3M→4M
3.0 - 4.0 mi
Overall
24568
Females
9345
F40-44
1035
4M→5M
4.0 - 5.0 mi
Overall
25361
Females
9777
F40-44
1051
5M→FINISH
5.0 - 6.2 mi
Overall
27893
Females
11162
F40-44
1150
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #25521 |
| 1M → 2M | 7041409*+705 | #25521 → #24816 |
| 2M → 3M | 4221049*+627 | #24816 → #24189 |
| 3M → 4M | 684589*-95 | #24189 → #24284 |
| 4M → 5M | 523430*-93 | #24284 → #24377 |
| 5M → FINISH | 794144*-650 | #24377 → #25027 |
| TOTALS | 31273621*+494 | #25521 → #25027 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
