Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 25:39 | 25:39 | 1.00 mi | 25:39 | 25:39 | - | |
2M | 50:21 | 25:11 | 1.00 mi | 24:42 | 24:42 | -0:57 | |
3M | 1:14:42 | 24:54 | 1.00 mi | 24:21 | 24:20 | -0:22 | |
4M | 1:40:54 | 25:14 | 1.00 mi | 26:12 | 26:12 | +1:52 | |
5M | 2:08:52 | 25:47 | 1.00 mi | 27:58 | 27:58 | +1:46 | |
FINISH(6.21 mi) | 2:44:16 | 26:26 | 1.21 mi | 35:24 | 29:09 | +1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
24:20 /mi
Average Pace
26:26 /mi
Slowest Pace
29:09 /mi
Segments
Time at Faster Pace
1:40:54
61% of race
Time at Steady Pace
27:58
17% of race
Time at Slower Pace
35:24
22% of race
Average Pace: 26:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44888 | 21290 | 370 | 44888 | 21290 | 370 |
| 2M | 1.00 mi | 44897-9 | 21279+11 | 368+2 | 44896 | 21272 | 369 |
| 3M | 1.00 mi | 44929-32 | 21309-30 | 368 | 44792 | 21190 | 361 |
| 4M | 1.00 mi | 44926+3 | 21309 | 370-2 | 44923 | 21277 | 371 |
| 5M | 1.00 mi | 44941-15 | 21312-3 | 370 | 45041 | 21363 | 374 |
| FINISH(6.21 mi) | 1.21 mi | 44970-29 | 21330-18 | 371-1 | 45056 | 21369 | 368 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44888
Females
21290
F70-74
374
1M→2M
1.0 - 2.0 mi
Overall
44896
Females
21272
F70-74
371
2M→3M
2.0 - 3.0 mi
Overall
44792
Females
21190
F70-74
364
3M→4M
3.0 - 4.0 mi
Overall
44923
Females
21277
F70-74
373
4M→5M
4.0 - 5.0 mi
Overall
45041
Females
21363
F70-74
375
5M→FINISH
5.0 - 6.2 mi
Overall
45056
Females
21369
F70-74
368
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #44888 |
| 1M → 2M | 8475*-9 | #44888 → #44897 |
| 2M → 3M | 7846*-32 | #44897 → #44929 |
| 3M → 4M | 4447*+3 | #44929 → #44926 |
| 4M → 5M | 5439*-15 | #44926 → #44941 |
| 5M → FINISH | 7950*-29 | #44941 → #44970 |
| TOTALS | 339257*-82 | #44888 → #44970 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
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