Sarah Guingona

Alpharetta, GA

Bib: 53074 F 38

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 18%
Gender (Female)
#0 / 21421
Top 9%
Division (F35-39)
#0 / 2369
Top 10%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:11/mi
10:11
3610
2M
8:45/mi
18:56
69
3M
8:42/mi
27:38
117
4M
9:54/mi
37:32
9230
5M
9:45/mi
47:17
55
FINISH· 6.21 mi
8:29/mi
57:35
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:1110:111.00 mi10:11
10:11
-
2M
18:569:281.00 mi8:45
8:45
-1:26
3M
27:389:131.00 mi8:42
8:42
-0:03
4M
37:329:231.00 mi9:54
9:54
+1:12
5M
47:179:271.00 mi9:45
9:45
-0:09
FINISH(6.21 mi)
57:359:161.21 mi10:18
8:29
-1:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:16 /mi

Slowest Pace

10:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:45

48% of race

Time at Steady Pace

19:39

34% of race

Time at Slower Pace

10:11

18% of race

Average Pace: 9:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi143424054503143424054503
2M1.00 mi11047+32952730+1324331+17283121862215
3M1.00 mi10077+9702419+311300+3186001993237
4M1.00 mi9204+8732175+244260+4078561858223
5M1.00 mi8661+5432056+119250+1074021783209
FINISH(6.21 mi)1.21 mi8081+5801891+165228+2260841363153

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 32%
×3story building
+36ft-10ft

Overall

14342

Females

4054

F35-39

506

1M→2M

1.0 - 2.0 mi

Top 18%
×6story building
+0ft-69ft

Overall

8312

Females

1862

F35-39

217

2M→3M

2.0 - 3.0 mi

Top 19%
×10story building
+13ft-117ft

Overall

8600

Females

1993

F35-39

239

3M→4M

3.0 - 4.0 mi

Top 17%
×7story building
+92ft-30ft

Overall

7856

Females

1858

F35-39

225

4M→5M

4.0 - 5.0 mi

Top 16%
×4story building
+55ft-7ft

Overall

7402

Females

1783

F35-39

211

5M→FINISH

5.0 - 6.2 mi

Top 13%
×5story building
+33ft-76ft

Overall

6084

Females

1363

F35-39

155

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#14342
1M2M
303325*+3295
#14342 #11047
2M3M
591029*+970
#11047 #10077
3M4M
1371010*+873
#10077 #9204
4M5M
96639*+543
#9204 #8661
5MFINISH
39619*+580
#8661 #8081
TOTALS
3616622*+6261
#14342 #8081

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing