Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:52 | 18:52 | 1.00 mi | 18:52 | 18:52 | - | |
2M | 37:24 | 18:42 | 1.00 mi | 18:32 | 18:32 | -0:20 | |
3M | 55:51 | 18:37 | 1.00 mi | 18:27 | 18:27 | -0:05 | |
4M | 1:16:08 | 19:02 | 1.00 mi | 20:17 | 20:17 | +1:50 | |
5M | 1:36:24 | 19:17 | 1.00 mi | 20:17 | 20:17 | 0:00 | |
FINISH(6.21 mi) | 1:59:07 | 19:10 | 1.21 mi | 22:43 | 18:43 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
18:27 /mi
Average Pace
19:10 /mi
Slowest Pace
20:17 /mi
Segments
Time at Faster Pace
1:18:34
66% of race
Time at Steady Pace
40:33
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 19:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42559 | 22560 | 2194 | 42559 | 22560 | 2194 |
| 2M | 1.00 mi | 42269+290 | 22434+126 | 2189+5 | 42024 | 22356 | 2182 |
| 3M | 1.00 mi | 42252+17 | 22451-17 | 2189 | 42257 | 22449 | 2178 |
| 4M | 1.00 mi | 42248+4 | 22456-5 | 2186+3 | 42023 | 22399 | 2167 |
| 5M | 1.00 mi | 42372-124 | 22474-18 | 2185+1 | 42577 | 22565 | 2185 |
| FINISH(6.21 mi) | 1.21 mi | 42157+215 | 22402+72 | 2179+6 | 41578 | 22195 | 2173 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42559
Males
22560
M40-44
2200
1M→2M
1.0 - 2.0 mi
Overall
42024
Males
22356
M40-44
2188
2M→3M
2.0 - 3.0 mi
Overall
42257
Males
22449
M40-44
2183
3M→4M
3.0 - 4.0 mi
Overall
42023
Males
22399
M40-44
2171
4M→5M
4.0 - 5.0 mi
Overall
42577
Males
22565
M40-44
2188
5M→FINISH
5.0 - 6.2 mi
Overall
41578
Males
22195
M40-44
2175
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42559 |
| 1M → 2M | 266556*+290 | #42559 → #42269 |
| 2M → 3M | 299316*+17 | #42269 → #42252 |
| 3M → 4M | 222226*+4 | #42252 → #42248 |
| 4M → 5M | 266142*-124 | #42248 → #42372 |
| 5M → FINISH | 102317*+215 | #42372 → #42157 |
| TOTALS | 11551557*+402 | #42559 → #42157 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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