Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:54 | 18:54 | 1.00 mi | 18:54 | 18:54 | - | |
2M | 41:05 | 20:33 | 1.00 mi | 22:11 | 22:11 | +3:17 | |
3M | 1:03:17 | 21:06 | 1.00 mi | 22:12 | 22:11 | 0:00 | |
4M | 1:26:35 | 21:39 | 1.00 mi | 23:18 | 23:18 | +1:07 | |
5M | 1:49:53 | 21:59 | 1.00 mi | 23:18 | 23:18 | 0:00 | |
FINISH(6.21 mi) | 2:18:11 | 22:14 | 1.21 mi | 28:18 | 23:18 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
18:54 /mi
Average Pace
22:14 /mi
Slowest Pace
23:18 /mi
Segments
Time at Faster Pace
1:03:17
46% of race
Time at Steady Pace
1:14:54
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 22:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42600 | 19839 | 1990 | 42600 | 19839 | 1990 |
| 2M | 1.00 mi | 43908-1308 | 20690-851 | 2060-70 | 44441 | 20987 | 2069 |
| 3M | 1.00 mi | 44123-215 | 20823-133 | 2072-12 | 44493 | 21015 | 2077 |
| 4M | 1.00 mi | 44192-69 | 20859-36 | 2075-3 | 44313 | 20896 | 2079 |
| 5M | 1.00 mi | 44239-47 | 20900-41 | 2076-1 | 44443 | 20989 | 2072 |
| FINISH(6.21 mi) | 1.21 mi | 44334-95 | 20949-49 | 2078-2 | 44590 | 21078 | 2087 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42600
Females
19839
F40-44
1997
1M→2M
1.0 - 2.0 mi
Overall
44441
Females
20987
F40-44
2077
2M→3M
2.0 - 3.0 mi
Overall
44493
Females
21015
F40-44
2083
3M→4M
3.0 - 4.0 mi
Overall
44313
Females
20896
F40-44
2084
4M→5M
4.0 - 5.0 mi
Overall
44443
Females
20989
F40-44
2077
5M→FINISH
5.0 - 6.2 mi
Overall
44590
Females
21078
F40-44
2089
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42600 |
| 1M → 2M | 140799*-1308 | #42600 → #43908 |
| 2M → 3M | 386171*-215 | #43908 → #44123 |
| 3M → 4M | 171102*-69 | #44123 → #44192 |
| 4M → 5M | 12982*-47 | #44192 → #44239 |
| 5M → FINISH | 16570*-95 | #44239 → #44334 |
| TOTALS | 2258524*-1734 | #42600 → #44334 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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