Amanda Sahlstrom

Bib: 52871•F•Age: 42

Decatur, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F40-44)

#0 / 2121

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

18:51/mi

18:51

↑ 36 ft↓ 10 ft0.5% grade

18:34/mi

37:25

↓ 69 ft1.3% grade

18:16/mi

55:41

↓ 117 ft2.0% grade

20:35/mi

1:16:16

↑ 92 ft↓ 30 ft1.2% grade

19:45/mi

1:36:01

↑ 55 ft0.9% grade

FINISH· 6.21 mi

19:06/mi

1:59:12

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:39:00	18:51	18:51	18:51	18:51	-
2M	2.00 mi	08:57:34	37:25	18:43	18:34	18:34	-0:17
3M	3.00 mi	09:15:50	55:41	18:34	18:16	18:16	-0:18
4M	4.00 mi	09:36:25	1:16:16	19:04	20:35	20:35	+2:19
5M	5.00 mi	09:56:10	1:36:01	19:12	19:45	19:45	-0:50
FINISH	6.21 mi	10:19:21	1:59:12	19:11	23:11	19:06	-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:16 /mi

Average Pace

19:11 /mi

Slowest Pace

20:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:37

83% of race

Time at Steady Pace

20:35

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:39:00	18:51	18:51	18:51	18:51	#42552
2M	2.00 mi	08:57:34	37:25	18:43	18:34	18:34	#42290
3M	3.00 mi	09:15:50	55:41	18:34	18:16	18:16	#42171
4M	4.00 mi	09:36:25	1:16:16	19:04	20:35	20:35	#42293
5M	5.00 mi	09:56:10	1:36:01	19:12	19:45	19:45	#42260
FINISH	6.21 mi	10:19:21	1:59:12	19:11	23:11	19:06	#42179

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1.00 mi	42552	19813	1989	42552(Top 94%)	19813(Top 92%)	1989(Top 94%)
2M	2.00 mi	1.00 mi	42290+262	19675+138	1970+19	42080(Top 93%)	19529(Top 91%)	1937(Top 91%)
3M	3.00 mi	1.00 mi	42171+119	19567+108	1964+6	42021(Top 93%)	19497(Top 91%)	1947(Top 92%)
4M	4.00 mi	1.00 mi	42293-122	19646-79	1970-6	42504(Top 94%)	19744(Top 92%)	1969(Top 93%)
5M	5.00 mi	1.00 mi	42260+33	19650-4	1962+8	41893(Top 93%)	19406(Top 91%)	1931(Top 91%)
FINISH	6.21 mi	1.21 mi	42179+81	19594+56	1959+3	42104(Top 93%)	19519(Top 91%)	1955(Top 92%)

1957

Passing Analysis

Category:

Athletes Passed

1512*

Passed By

1139

Net Change

+373

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#42552
1M → 2M	543*	281	+262	#42552	#42290
2M → 3M	352*	233	+119	#42290	#42171
3M → 4M	178*	300	-122	#42171	#42293
4M → 5M	200*	167	+33	#42293	#42260
5M → FINISH	239*	158	+81	#42260	#42179
TOTALS	1512*	1139	+373

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing