Marla Frederick

Bib: 52749FAge: 53

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F50-54)
#0 / 1770
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
16:42/mi
16:42
36100.5%
2M
16:31/mi
33:13
691.3%
3M
15:43/mi
48:56
1172.0%
4M
19:15/mi
1:08:11
92301.2%
5M
19:18/mi
1:27:28
550.9%
FINISH· 6.21 mi
19:18/mi
1:50:54
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:44:5416:4216:4216:42
16:42
-
2M
2.00 mi08:01:2533:1316:3716:31
16:31
-0:11
3M
3.00 mi08:17:0848:5616:1915:43
15:43
-0:48
4M
4.00 mi08:36:231:08:1117:0319:15
19:15
+3:32
5M
5.00 mi08:55:401:27:2817:3019:17
19:18
+0:03
FINISH
6.21 mi09:19:061:50:5417:5123:26
19:18
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:43 /mi

Average Pace

17:51 /mi

Slowest Pace

19:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

48:56

44% of race

Time at Steady Pace

1:01:58

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:44:5416:4216:4216:42
16:42
#39346
2M
2.00 mi08:01:2533:1316:3716:31
16:31
#39193
3M
3.00 mi08:17:0848:5616:1915:43
15:43
#38745
4M
4.00 mi08:36:231:08:1117:0319:15
19:15
#39154
5M
5.00 mi08:55:401:27:2817:3019:17
19:18
#39537
FINISH
6.21 mi09:19:061:50:5417:5123:26
19:18
#40166
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi3934617806137239346(Top 87%)17806(Top 83%)1372(Top 78%)
2M2.00 mi1.00 mi39193+15317748+581374-238966(Top 86%)17616(Top 82%)1391(Top 79%)
3M3.00 mi1.00 mi38745+44817463+2851343+3137484(Top 83%)16726(Top 78%)1287(Top 73%)
4M4.00 mi1.00 mi39154-40917685-2221369-2640218(Top 89%)18316(Top 86%)1463(Top 83%)
5M5.00 mi1.00 mi39537-38317913-2281396-2741139(Top 91%)18920(Top 88%)1520(Top 86%)
FINISH6.21 mi1.21 mi40166-62918312-3991433-3742309(Top 94%)19636(Top 92%)1584(Top 89%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 87%
×3story building
+36ft-10ft

Overall

39346

Females

17806

F50-54

1373

1M→2M

1.0 - 2.0 mi

Top 86%
×6story building
+0ft-69ft

Overall

38966

Females

17616

F50-54

1392

2M→3M

2.0 - 3.0 mi

Top 83%
×10story building
+13ft-117ft

Overall

37484

Females

16726

F50-54

1287

3M→4M

3.0 - 4.0 mi

Top 89%
×7story building
+92ft-30ft

Overall

40218

Females

18316

F50-54

1464

4M→5M

4.0 - 5.0 mi

Top 91%
×4story building
+55ft-7ft

Overall

41139

Females

18920

F50-54

1521

5M→FINISH

5.0 - 6.2 mi

Top 94%
×5story building
+33ft-76ft

Overall

42309

Females

19636

F50-54

1584

Passing Analysis

Category:
Athletes Passed
1607*
Passed By
2427
Net Change
-820
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#39346
1M2M586*433+153#39346#39193
2M3M647*199+448#39193#38745
3M4M167*576-409#38745#39154
4M5M115*498-383#39154#39537
5MFINISH92*721-629#39537#40166
TOTALS1607*2427-820

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing