Theresa Usta

Bib: 52719FAge: 38

Johns Creek, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 49%
Gender (Female)
#0 / 21421
Top 37%
Division (F35-39)
#0 / 2369
Top 43%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:37/mi
11:37
36100.5%
2M
10:25/mi
22:02
691.3%
3M
11:04/mi
33:06
1172.0%
4M
13:37/mi
46:43
92301.2%
5M
13:17/mi
1:00:00
550.9%
FINISH· 6.21 mi
11:56/mi
1:14:29
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:27:0711:3711:3711:37
11:37
-
2M
2.00 mi07:37:3222:0211:0110:25
10:25
-1:12
3M
3.00 mi07:48:3633:0611:0211:04
11:04
+0:39
4M
4.00 mi08:02:1346:4311:4113:37
13:37
+2:33
5M
5.00 mi08:15:301:00:0012:0013:17
13:17
-0:20
FINISH
6.21 mi08:29:591:14:2911:5914:29
11:56
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:25 /mi

Average Pace

11:59 /mi

Slowest Pace

13:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:29

29% of race

Time at Steady Pace

26:06

35% of race

Time at Slower Pace

26:54

36% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:27:0711:3711:3711:37
11:37
#24178
2M
2.00 mi07:37:3222:0211:0110:25
10:25
#20890
3M
3.00 mi07:48:3633:0611:0211:04
11:04
#21038
4M
4.00 mi08:02:1346:4311:4113:37
13:37
#21813
5M
5.00 mi08:15:301:00:0012:0013:17
13:17
#21798
FINISH
6.21 mi08:29:591:14:2911:5914:29
11:56
#22138
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi241788780111024178(Top 54%)8780(Top 41%)1110(Top 47%)
2M2.00 mi1.00 mi20890+32887141+1639890+22018466(Top 41%)6029(Top 28%)758(Top 32%)
3M3.00 mi1.00 mi21038-1487261-120925-3522005(Top 49%)7806(Top 36%)998(Top 42%)
4M4.00 mi1.00 mi21813-7757703-442977-5223494(Top 52%)8759(Top 41%)1113(Top 47%)
5M5.00 mi1.00 mi21798+157724-211001-2422270(Top 49%)8202(Top 38%)1048(Top 44%)
FINISH6.21 mi1.21 mi22138-3407958-2341028-2724193(Top 54%)9146(Top 43%)1168(Top 49%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 54%
×3story building
+36ft-10ft

Overall

24178

Females

8780

F35-39

1115

1M→2M

1.0 - 2.0 mi

Top 41%
×6story building
+0ft-69ft

Overall

18466

Females

6029

F35-39

762

2M→3M

2.0 - 3.0 mi

Top 49%
×10story building
+13ft-117ft

Overall

22005

Females

7806

F35-39

1003

3M→4M

3.0 - 4.0 mi

Top 52%
×7story building
+92ft-30ft

Overall

23494

Females

8759

F35-39

1118

4M→5M

4.0 - 5.0 mi

Top 49%
×4story building
+55ft-7ft

Overall

22270

Females

8202

F35-39

1052

5M→FINISH

5.0 - 6.2 mi

Top 54%
×5story building
+33ft-76ft

Overall

24193

Females

9146

F35-39

1170

Passing Analysis

Category:
Athletes Passed
5087*
Passed By
3047
Net Change
+2040
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#24178
1M2M3376*88+3288#24178#20890
2M3M602*750-148#20890#21038
3M4M437*1212-775#21038#21813
4M5M489*474+15#21813#21798
5MFINISH183*523-340#21798#22138
TOTALS5087*3047+2040

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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