Lauren Casey

Bib: 52589FAge: 37

Monroe, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 26%
Gender (Female)
#0 / 21421
Top 15%
Division (F35-39)
#0 / 2369
Top 16%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:49/mi
9:49
36100.5%
2M
9:16/mi
19:05
691.3%
3M
8:55/mi
28:00
1172.0%
4M
11:05/mi
39:05
92301.2%
5M
11:10/mi
50:15
550.9%
FINISH· 6.21 mi
9:35/mi
1:01:53
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:07:399:499:499:49
9:49
-
2M
2.00 mi08:16:5519:059:339:16
9:16
-0:33
3M
3.00 mi08:25:5028:009:208:55
8:55
-0:21
4M
4.00 mi08:36:5539:059:4611:05
11:05
+2:10
5M
5.00 mi08:48:0550:1510:0311:10
11:10
+0:05
FINISH
6.21 mi08:59:431:01:539:5811:38
9:35
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:58 /mi

Slowest Pace

11:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:11

29% of race

Time at Steady Pace

21:27

35% of race

Time at Slower Pace

22:15

36% of race

Average Pace: 9:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:07:399:499:499:49
9:49
#12069
2M
2.00 mi08:16:5519:059:339:16
9:16
#11518
3M
3.00 mi08:25:5028:009:208:55
8:55
#10780
4M
4.00 mi08:36:5539:059:4611:05
11:05
#11326
5M
5.00 mi08:48:0550:1510:0311:10
11:10
#11695
FINISH
6.21 mi08:59:431:01:539:5811:38
9:35
#11669
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi12069311539512069(Top 27%)3115(Top 15%)395(Top 17%)
2M2.00 mi1.00 mi11518+5512918+197357+3811283(Top 25%)2871(Top 13%)351(Top 15%)
3M3.00 mi1.00 mi10780+7382673+245332+259814(Top 22%)2373(Top 11%)291(Top 12%)
4M4.00 mi1.00 mi11326-5462925-252358-2613250(Top 29%)3852(Top 18%)481(Top 20%)
5M5.00 mi1.00 mi11695-3693120-195385-2713492(Top 30%)4040(Top 19%)517(Top 22%)
FINISH6.21 mi1.21 mi11669+263132-12389-411773(Top 26%)3307(Top 15%)405(Top 17%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 27%
×3story building
+36ft-10ft

Overall

12069

Females

3115

F35-39

398

1M→2M

1.0 - 2.0 mi

Top 25%
×6story building
+0ft-69ft

Overall

11283

Females

2871

F35-39

354

2M→3M

2.0 - 3.0 mi

Top 22%
×10story building
+13ft-117ft

Overall

9814

Females

2373

F35-39

293

3M→4M

3.0 - 4.0 mi

Top 29%
×7story building
+92ft-30ft

Overall

13250

Females

3852

F35-39

484

4M→5M

4.0 - 5.0 mi

Top 30%
×4story building
+55ft-7ft

Overall

13492

Females

4040

F35-39

519

5M→FINISH

5.0 - 6.2 mi

Top 26%
×5story building
+33ft-76ft

Overall

11773

Females

3307

F35-39

407

Passing Analysis

Category:
Athletes Passed
2674*
Passed By
2274
Net Change
+400
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#12069
1M2M961*410+551#12069#11518
2M3M872*134+738#11518#10780
3M4M333*879-546#10780#11326
4M5M250*619-369#11326#11695
5MFINISH258*232+26#11695#11669
TOTALS2674*2274+400

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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