John Holm
Bib: 52537•M•Age: 39
Dunwoody, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:08:35 | 11:00 | 11:00 | 11:00 | 11:00 | - |
2M | 2.00 mi | 08:18:25 | 20:50 | 10:25 | 9:50 | 9:50 | -1:10 |
3M | 3.00 mi | 08:28:05 | 30:30 | 10:10 | 9:40 | 9:40 | -0:10 |
4M | 4.00 mi | 08:39:45 | 42:10 | 10:33 | 11:40 | 11:40 | +2:00 |
5M | 5.00 mi | 08:51:35 | 54:00 | 10:48 | 11:50 | 11:50 | +0:10 |
FINISH | 6.21 mi | 09:05:24 | 1:07:49 | 10:55 | 13:49 | 11:23 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:40 /mi
Average Pace
10:55 /mi
Slowest Pace
11:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:30
29% of race
Time at Steady Pace
36:29
54% of race
Time at Slower Pace
11:50
17% of race
Average Pace: 10:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:08:35 | 11:00 | 11:00 | 11:00 | 11:00 | #19964 | |
2M | 2.00 mi | 08:18:25 | 20:50 | 10:25 | 9:50 | 9:50 | #16977 | |
3M | 3.00 mi | 08:28:05 | 30:30 | 10:10 | 9:40 | 9:40 | #15757 | |
4M | 4.00 mi | 08:39:45 | 42:10 | 10:33 | 11:40 | 11:40 | #15555 | |
5M | 5.00 mi | 08:51:35 | 54:00 | 10:48 | 11:50 | 11:50 | #15605 | |
FINISH | 6.21 mi | 09:05:24 | 1:07:49 | 10:55 | 13:49 | 11:23 | #16631 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 19964 | 13289 | 1820 | 19964(Top 44%) | 13289(Top 56%) | 1820(Top 65%) |
| 2M | 2.00 mi | 1.00 mi | 16977+2987 | 11687+1602 | 1652+168 | 14798(Top 33%) | 10446(Top 44%) | 1472(Top 52%) |
| 3M | 3.00 mi | 1.00 mi | 15757+1220 | 10985+702 | 1558+94 | 14238(Top 32%) | 10072(Top 43%) | 1440(Top 51%) |
| 4M | 4.00 mi | 1.00 mi | 15555+202 | 10820+165 | 1534+24 | 15794(Top 35%) | 10792(Top 46%) | 1544(Top 55%) |
| 5M | 5.00 mi | 1.00 mi | 15605-50 | 10794+26 | 1551-17 | 16246(Top 36%) | 10947(Top 47%) | 1566(Top 56%) |
| FINISH | 6.21 mi | 1.21 mi | 16631-1026 | 11312-518 | 1607-56 | 21387(Top 47%) | 13597(Top 58%) | 1914(Top 68%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
19964
Males
13289
M35-39
1824
1M→2M
1.0 - 2.0 mi
Overall
14798
Males
10446
M35-39
1475
2M→3M
2.0 - 3.0 mi
Overall
14238
Males
10072
M35-39
1443
3M→4M
3.0 - 4.0 mi
Overall
15794
Males
10792
M35-39
1547
4M→5M
4.0 - 5.0 mi
Overall
16246
Males
10947
M35-39
1568
5M→FINISH
5.0 - 6.2 mi
Overall
21387
Males
13597
M35-39
1915
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #19964 |
| 1M → 2M | 3082* | 95 | +2987 | #19964 | #16977 |
| 2M → 3M | 1312* | 92 | +1220 | #16977 | #15757 |
| 3M → 4M | 704* | 502 | +202 | #15757 | #15555 |
| 4M → 5M | 414* | 464 | -50 | #15555 | #15605 |
| 5M → FINISH | 61* | 1087 | -1026 | #15605 | #16631 |
| TOTALS | 5573* | 2240 | +3333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
