Jeffrey Millican

Bib: 52523 M 52 US

Lakewood Ranch, FL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 29%

Gender (Male)

#0 / 23529

Top 40%

Masters (Masters Men)

#0 / 11290

Top 29%

Division (M50-54)

#0 / 1807

Top 32%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

10:34/mi

10:34

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

9:39/mi

20:13

↓ 69 ft1.3% grade

947 ft elev

10:03/mi

30:16

↓ 117 ft2.0% grade

839 ft elev

11:02/mi

41:18

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

10:11/mi

51:29

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

10:01/mi

1:03:39

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:08:43	10:34	10:34	10:34	10:34	-
2M	2.00 mi	08:18:22	20:13	10:07	9:39	9:39	-0:55
3M	3.00 mi	08:28:25	30:16	10:05	10:03	10:03	+0:24
4M	4.00 mi	08:39:27	41:18	10:20	11:02	11:02	+0:59
5M	5.00 mi	08:49:38	51:29	10:18	10:11	10:11	-0:51
FINISH	6.21 mi	09:01:48	1:03:39	10:15	12:10	10:01	-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

10:15 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:37

83% of race

Time at Steady Pace

11:02

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:08:43	10:34	10:34	10:34	10:34	#16927
2M	2.00 mi	08:18:22	20:13	10:07	9:39	9:39	#15053
3M	3.00 mi	08:28:25	30:16	10:05	10:03	10:03	#15314
4M	4.00 mi	08:39:27	41:18	10:20	11:02	11:02	#14411
5M	5.00 mi	08:49:38	51:29	10:18	10:11	10:11	#12965
FINISH	6.21 mi	09:01:48	1:03:39	10:15	12:10	10:01	#13052

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
1M	1.00 mi	1.00 mi	16927	11718	744	16927(Top 37%)	11718(Top 50%)	744(Top 41%)
2M	2.00 mi	1.00 mi	15053+1874	10620+1098	670+74	13683(Top 30%)	9797(Top 42%)	607(Top 34%)
3M	3.00 mi	1.00 mi	15314-261	10741-121	681-11	16434(Top 36%)	11309(Top 48%)	735(Top 41%)
4M	4.00 mi	1.00 mi	14411+903	10179+562	644+37	13040(Top 29%)	9228(Top 39%)	566(Top 31%)
5M	5.00 mi	1.00 mi	12965+1446	9280+899	564+80	9320(Top 21%)	6858(Top 29%)	380(Top 21%)
FINISH	6.21 mi	1.21 mi	13052-87	9323-43	574-10	14108(Top 31%)	9798(Top 42%)	579(Top 32%)

579

Passing Analysis

Category:

Athletes Passed

5304*

Passed By

1429

Net Change

+3875

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#16927
1M → 2M	2031*	157	+1874	#16927	#15053
2M → 3M	458*	719	-261	#15053	#15314
3M → 4M	1111*	208	+903	#15314	#14411
4M → 5M	1474*	28	+1446	#14411	#12965
5M → FINISH	230*	317	-87	#12965	#13052
TOTALS	5304*	1429	+3875

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing