Sara Dowdle

Bib: 52177FAge: 35

Decatur, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 47%
Gender (Female)
#0 / 21421
Top 35%
Division (F35-39)
#0 / 2369
Top 41%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:46/mi
11:46
36100.5%
2M
11:18/mi
23:04
691.3%
3M
11:50/mi
34:54
1172.0%
4M
12:28/mi
47:22
92301.2%
5M
12:14/mi
59:36
550.9%
FINISH· 6.21 mi
11:15/mi
1:13:15
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:08:3911:4611:4611:46
11:46
-
2M
2.00 mi08:19:5723:0411:3211:18
11:18
-0:28
3M
3.00 mi08:31:4734:5411:3811:50
11:50
+0:32
4M
4.00 mi08:44:1547:2211:5112:28
12:28
+0:38
5M
5.00 mi08:56:2959:3611:5512:14
12:14
-0:14
FINISH
6.21 mi09:10:081:13:1511:4713:39
11:15
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:15 /mi

Average Pace

11:47 /mi

Slowest Pace

12:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:47

83% of race

Time at Steady Pace

12:28

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:08:3911:4611:4611:46
11:46
#25003
2M
2.00 mi08:19:5723:0411:3211:18
11:18
#23946
3M
3.00 mi08:31:4734:5411:3811:50
11:50
#24238
4M
4.00 mi08:44:1547:2211:5112:28
12:28
#22638
5M
5.00 mi08:56:2959:3611:5512:14
12:14
#21386
FINISH
6.21 mi09:10:081:13:1511:4713:39
11:15
#21149
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi250039233116325003(Top 55%)9233(Top 43%)1163(Top 49%)
2M2.00 mi1.00 mi23946+10578741+4921097+6623501(Top 52%)8573(Top 40%)1062(Top 45%)
3M3.00 mi1.00 mi24238-2928916-1751134-3725420(Top 56%)9670(Top 45%)1232(Top 52%)
4M4.00 mi1.00 mi22638+16008112+8041040+9419066(Top 42%)6486(Top 30%)836(Top 35%)
5M5.00 mi1.00 mi21386+12527520+592967+7317870(Top 40%)6031(Top 28%)785(Top 33%)
FINISH6.21 mi1.21 mi21149+2377434+86962+520685(Top 46%)7372(Top 34%)938(Top 40%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 55%
×3story building
+36ft-10ft

Overall

25003

Females

9233

F35-39

1168

1M→2M

1.0 - 2.0 mi

Top 52%
×6story building
+0ft-69ft

Overall

23501

Females

8573

F35-39

1067

2M→3M

2.0 - 3.0 mi

Top 56%
×10story building
+13ft-117ft

Overall

25420

Females

9670

F35-39

1237

3M→4M

3.0 - 4.0 mi

Top 42%
×7story building
+92ft-30ft

Overall

19066

Females

6486

F35-39

840

4M→5M

4.0 - 5.0 mi

Top 40%
×4story building
+55ft-7ft

Overall

17870

Females

6031

F35-39

787

5M→FINISH

5.0 - 6.2 mi

Top 46%
×5story building
+33ft-76ft

Overall

20685

Females

7372

F35-39

940

Passing Analysis

Category:
Athletes Passed
5752*
Passed By
1898
Net Change
+3854
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#25003
1M2M1618*561+1057#25003#23946
2M3M630*922-292#23946#24238
3M4M1722*122+1600#24238#22638
4M5M1328*76+1252#22638#21386
5MFINISH454*217+237#21386#21149
TOTALS5752*1898+3854

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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