John Shira
Bib: 51882•M•Age: 62
Marietta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:30:27 | 40:14 | 40:14 | 40:14 | 40:14 | - |
2M | 2.00 mi | 08:10:40 | 1:20:27 | 40:14 | 40:14 | 40:14 | 0:00 |
3M | 3.00 mi | 08:25:33 | 1:35:20 | 31:47 | 14:53 | 14:53 | -25:21 |
4M | 4.00 mi | 08:42:58 | 1:52:45 | 28:11 | 17:25 | 17:25 | +2:32 |
5M | 5.00 mi | 08:59:46 | 2:09:33 | 25:55 | 16:48 | 16:48 | -0:37 |
FINISH | 6.21 mi | 09:19:24 | 2:29:11 | 24:01 | 19:38 | 16:10 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:53 /mi
Average Pace
24:01 /mi
Slowest Pace
40:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:08:44
46% of race
Time at Slower Pace
1:20:27
54% of race
Average Pace: 24:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:30:27 | 40:14 | 40:14 | 40:14 | 40:14 | #45072 | |
2M | 2.00 mi | 08:10:40 | 1:20:27 | 40:14 | 40:14 | 40:14 | #45116 | |
3M | 3.00 mi | 08:25:33 | 1:35:20 | 31:47 | 14:53 | 14:53 | #45088 | |
4M | 4.00 mi | 08:42:58 | 1:52:45 | 28:11 | 17:25 | 17:25 | #45054 | |
5M | 5.00 mi | 08:59:46 | 2:09:33 | 25:55 | 16:48 | 16:48 | #44952 | |
FINISH | 6.21 mi | 09:19:24 | 2:29:11 | 24:01 | 19:38 | 16:10 | #44746 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 45072 | 23485 | 1417 | 45072(Top 100%) | 23485(Top 100%) | 1417(Top 99%) |
| 2M | 2.00 mi | 1.00 mi | 45116-44 | 23501-16 | 1420-3 | 45223(Top 100%) | 23557(Top 100%) | 1428(Top 100%) |
| 3M | 3.00 mi | 1.00 mi | 45088+28 | 23488+13 | 1419+1 | 35611(Top 79%) | 19876(Top 84%) | 1052(Top 74%) |
| 4M | 4.00 mi | 1.00 mi | 45054+34 | 23474+14 | 1420-1 | 35941(Top 80%) | 20058(Top 85%) | 1084(Top 76%) |
| 5M | 5.00 mi | 1.00 mi | 44952+102 | 23434+40 | 1418+2 | 34938(Top 77%) | 19626(Top 83%) | 1052(Top 74%) |
| FINISH | 6.21 mi | 1.21 mi | 44746+206 | 23358+76 | 1413+5 | 37489(Top 83%) | 20598(Top 88%) | 1106(Top 77%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
45072
Males
23485
M60-64
1423
1M→2M
1.0 - 2.0 mi
Overall
45223
Males
23557
M60-64
1434
2M→3M
2.0 - 3.0 mi
Overall
35611
Males
19876
M60-64
1054
3M→4M
3.0 - 4.0 mi
Overall
35941
Males
20058
M60-64
1085
4M→5M
4.0 - 5.0 mi
Overall
34938
Males
19626
M60-64
1052
5M→FINISH
5.0 - 6.2 mi
Overall
37489
Males
20598
M60-64
1106
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #45072 |
| 1M → 2M | 17* | 61 | -44 | #45072 | #45116 |
| 2M → 3M | 30* | 2 | +28 | #45116 | #45088 |
| 3M → 4M | 39* | 5 | +34 | #45088 | #45054 |
| 4M → 5M | 103* | 1 | +102 | #45054 | #44952 |
| 5M → FINISH | 213* | 7 | +206 | #44952 | #44746 |
| TOTALS | 402* | 76 | +326 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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