Sean Costigan

Bib: 51767MAge: 46

Johns Creek, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 39%
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Top 40%
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:15/mi
11:15
36100.5%
2M
10:01/mi
21:16
691.3%
3M
10:05/mi
31:21
1172.0%
4M
11:51/mi
43:12
92301.2%
5M
12:28/mi
55:40
550.9%
FINISH· 6.21 mi
11:05/mi
1:09:07
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:14:3911:1511:1511:15
11:15
-
2M
2.00 mi08:24:4021:1610:3810:01
10:01
-1:14
3M
3.00 mi08:34:4531:2110:2710:05
10:05
+0:04
4M
4.00 mi08:46:3643:1210:4811:51
11:51
+1:46
5M
5.00 mi08:59:0455:4011:0812:28
12:28
+0:37
FINISH
6.21 mi09:12:311:09:0711:0713:27
11:05
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

11:07 /mi

Slowest Pace

12:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:06

29% of race

Time at Steady Pace

24:42

36% of race

Time at Slower Pace

24:19

35% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:14:3911:1511:1511:15
11:15
#21751
2M
2.00 mi08:24:4021:1610:3810:01
10:01
#18417
3M
3.00 mi08:34:4531:2110:2710:05
10:05
#17455
4M
4.00 mi08:46:3643:1210:4811:51
11:51
#16933
5M
5.00 mi08:59:0455:4011:0812:28
12:28
#17364
FINISH
6.21 mi09:12:311:09:0711:0713:27
11:05
#17692
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi2175114193122221751(Top 48%)14193(Top 60%)1222(Top 61%)
2M2.00 mi1.00 mi18417+333412439+17541067+15516015(Top 35%)11118(Top 47%)945(Top 47%)
3M3.00 mi1.00 mi17455+96211912+5271026+4116630(Top 37%)11417(Top 49%)987(Top 49%)
4M4.00 mi1.00 mi16933+52211553+359994+3216578(Top 37%)11209(Top 48%)954(Top 48%)
5M5.00 mi1.00 mi17364-43111754-2011012-1818881(Top 42%)12281(Top 52%)1035(Top 52%)
FINISH6.21 mi1.21 mi17692-32811923-1691020-819817(Top 44%)12826(Top 55%)1056(Top 53%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 48%
×3story building
+36ft-10ft

Overall

21751

Males

14193

M45-49

1223

1M→2M

1.0 - 2.0 mi

Top 35%
×6story building
+0ft-69ft

Overall

16015

Males

11118

M45-49

946

2M→3M

2.0 - 3.0 mi

Top 37%
×10story building
+13ft-117ft

Overall

16630

Males

11417

M45-49

988

3M→4M

3.0 - 4.0 mi

Top 37%
×7story building
+92ft-30ft

Overall

16578

Males

11209

M45-49

955

4M→5M

4.0 - 5.0 mi

Top 42%
×4story building
+55ft-7ft

Overall

18881

Males

12281

M45-49

1036

5M→FINISH

5.0 - 6.2 mi

Top 44%
×5story building
+33ft-76ft

Overall

19817

Males

12826

M45-49

1057

Passing Analysis

Category:
Athletes Passed
6039*
Passed By
1980
Net Change
+4059
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21751
1M2M3402*68+3334#21751#18417
2M3M1186*224+962#18417#17455
3M4M959*437+522#17455#16933
4M5M314*745-431#16933#17364
5MFINISH178*506-328#17364#17692
TOTALS6039*1980+4059

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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