Tanika Montague

Bib: 51741FAge: 42

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
16:28/mi
16:28
36100.5%
2M
20:01/mi
36:29
691.3%
3M
17:10/mi
53:39
1172.0%
4M
19:23/mi
1:13:02
92301.2%
5M
18:32/mi
1:31:34
550.9%
FINISH· 6.21 mi
17:43/mi
1:53:05
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:39:3616:2816:2816:28
16:28
-
2M
2.00 mi08:59:3736:2918:1520:01
20:01
+3:33
3M
3.00 mi09:16:4753:3917:5317:10
17:10
-2:51
4M
4.00 mi09:36:101:13:0218:1619:23
19:23
+2:13
5M
5.00 mi09:54:421:31:3418:1918:32
18:32
-0:51
FINISH
6.21 mi10:16:131:53:0518:1221:31
17:43
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:28 /mi

Average Pace

18:12 /mi

Slowest Pace

20:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:09

49% of race

Time at Steady Pace

18:32

16% of race

Time at Slower Pace

39:24

35% of race

Average Pace: 18:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:39:3616:2816:2816:28
16:28
#39022
2M
2.00 mi08:59:3736:2918:1520:01
20:01
#41672
3M
3.00 mi09:16:4753:3917:5317:10
17:10
#41211
4M
4.00 mi09:36:101:13:0218:1619:23
19:23
#41067
5M
5.00 mi09:54:421:31:3418:1918:32
18:32
#40887
FINISH
6.21 mi10:16:131:53:0518:1221:31
17:43
#40715
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi3902217602180439022(Top 86%)17602(Top 82%)1804(Top 85%)
2M2.00 mi1.00 mi41672-265019286-16841943-13943417(Top 96%)20360(Top 95%)2015(Top 95%)
3M3.00 mi1.00 mi41211+46118987+2991914+2940254(Top 89%)18423(Top 86%)1855(Top 88%)
4M4.00 mi1.00 mi41067+14418894+931898+1640482(Top 90%)18490(Top 86%)1860(Top 88%)
5M5.00 mi1.00 mi40887+18018774+1201890+839655(Top 88%)17979(Top 84%)1816(Top 86%)
FINISH6.21 mi1.21 mi40715+17218671+1031879+1140188(Top 89%)18373(Top 86%)1861(Top 88%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 86%
×3story building
+36ft-10ft

Overall

39022

Females

17602

F40-44

1811

1M→2M

1.0 - 2.0 mi

Top 96%
×6story building
+0ft-69ft

Overall

43417

Females

20360

F40-44

2023

2M→3M

2.0 - 3.0 mi

Top 89%
×10story building
+13ft-117ft

Overall

40254

Females

18423

F40-44

1860

3M→4M

3.0 - 4.0 mi

Top 90%
×7story building
+92ft-30ft

Overall

40482

Females

18490

F40-44

1865

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39655

Females

17979

F40-44

1820

5M→FINISH

5.0 - 6.2 mi

Top 89%
×5story building
+33ft-76ft

Overall

40188

Females

18373

F40-44

1863

Passing Analysis

Category:
Athletes Passed
1581*
Passed By
3274
Net Change
-1693
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#39022
1M2M81*2731-2650#39022#41672
2M3M592*131+461#41672#41211
3M4M325*181+144#41211#41067
4M5M288*108+180#41067#40887
5MFINISH295*123+172#40887#40715
TOTALS1581*3274-1693

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing