Ndanso Ufot

Bib: 51639MAge: 48

Roswell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 25%
Gender (Male)
#0 / 23529
Top 35%
Masters (Masters Men)
#0 / 11290
Top 25%
Division (M45-49)
#0 / 2002
Top 35%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:53/mi
8:53
36100.5%
2M
9:23/mi
18:16
691.3%
3M
9:03/mi
27:19
1172.0%
4M
11:17/mi
38:36
92301.2%
5M
11:02/mi
49:38
550.9%
FINISH· 6.21 mi
9:37/mi
1:01:19
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:03:588:538:538:53
8:53
-
2M
2.00 mi08:13:2118:169:089:23
9:23
+0:30
3M
3.00 mi08:22:2427:199:069:03
9:03
-0:20
4M
4.00 mi08:33:4138:369:3911:17
11:17
+2:14
5M
5.00 mi08:44:4349:389:5611:02
11:02
-0:15
FINISH
6.21 mi08:56:241:01:199:5211:41
9:37
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

9:52 /mi

Slowest Pace

11:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:56

29% of race

Time at Steady Pace

21:04

34% of race

Time at Slower Pace

22:19

36% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:03:588:538:538:53
8:53
#7072
2M
2.00 mi08:13:2118:169:089:23
9:23
#9200
3M
3.00 mi08:22:2427:199:069:03
9:03
#9547
4M
4.00 mi08:33:4138:369:3911:17
11:17
#10666
5M
5.00 mi08:44:4349:389:5611:02
11:02
#11074
FINISH
6.21 mi08:56:241:01:199:5211:41
9:37
#11198
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi707256104417072(Top 16%)5610(Top 24%)441(Top 22%)
2M2.00 mi1.00 mi9200-21287065-1455576-13512064(Top 27%)8857(Top 38%)763(Top 38%)
3M3.00 mi1.00 mi9547-3477277-212604-2810592(Top 23%)7920(Top 34%)675(Top 34%)
4M4.00 mi1.00 mi10666-11197961-684678-7414145(Top 31%)9885(Top 42%)835(Top 42%)
5M5.00 mi1.00 mi11074-4088161-200696-1812984(Top 29%)9119(Top 39%)760(Top 38%)
FINISH6.21 mi1.21 mi11198-1248221-60698-212031(Top 27%)8589(Top 37%)706(Top 35%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 16%
×3story building
+36ft-10ft

Overall

7072

Males

5610

M45-49

442

1M→2M

1.0 - 2.0 mi

Top 27%
×6story building
+0ft-69ft

Overall

12064

Males

8857

M45-49

764

2M→3M

2.0 - 3.0 mi

Top 23%
×10story building
+13ft-117ft

Overall

10592

Males

7920

M45-49

676

3M→4M

3.0 - 4.0 mi

Top 31%
×7story building
+92ft-30ft

Overall

14145

Males

9885

M45-49

836

4M→5M

4.0 - 5.0 mi

Top 29%
×4story building
+55ft-7ft

Overall

12984

Males

9119

M45-49

761

5M→FINISH

5.0 - 6.2 mi

Top 27%
×5story building
+33ft-76ft

Overall

12031

Males

8589

M45-49

707

Passing Analysis

Category:
Athletes Passed
916*
Passed By
5040
Net Change
-4126
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#7072
1M2M822209-2128#7072#9200
2M3M235*582-347#9200#9547
3M4M1811299-1119#9547#10666
4M5M222*630-408#10666#11074
5MFINISH196*320-124#11074#11198
TOTALS916*5040-4126

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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