Michael Gaj

Bib: 51484 M 37 US

Huntersville, NC

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:22/mi
12:22
36100.5%
1,017 ft elev
2M
11:50/mi
24:12
691.3%
947 ft elev
3M
17:21/mi
41:33
1172.0%
839 ft elev
4M
15:26/mi
56:59
92301.2%
905 ft elev
5M
15:55/mi
1:12:54
550.9%
952 ft elev
FINISH· 6.21 mi
12:08/mi
1:27:38
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:50:2912:2212:2212:22
12:22
-
2M
2.00 mi08:02:1924:1212:0611:50
11:50
-0:32
3M
3.00 mi08:19:4041:3313:5117:21
17:21
+5:31
4M
4.00 mi08:35:0656:5914:1515:26
15:26
-1:55
5M
5.00 mi08:51:011:12:5414:3515:55
15:55
+0:29
FINISH
6.21 mi09:05:451:27:3814:0614:44
12:08
-3:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:50 /mi

Average Pace

14:06 /mi

Slowest Pace

17:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:56

44% of race

Time at Steady Pace

31:21

36% of race

Time at Slower Pace

17:21

20% of race

Average Pace: 14:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:50:2912:2212:2212:22
12:22
#28340
2M
2.00 mi08:02:1924:1212:0611:50
11:50
#26857
3M
3.00 mi08:19:4041:3313:5117:21
17:21
#33200
4M
4.00 mi08:35:0656:5914:1515:26
15:26
#32342
5M
5.00 mi08:51:011:12:5414:3515:55
15:55
#32310
FINISH
6.21 mi09:05:451:27:3814:0614:44
12:08
#31035
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi2834017108228128340(Top 63%)17108(Top 73%)2281(Top 81%)
2M2.00 mi1.00 mi26857+148316403+7052209+7226059(Top 58%)15963(Top 68%)2151(Top 76%)
3M3.00 mi1.00 mi33200-634319018-26152460-25140552(Top 90%)21786(Top 93%)2662(Top 94%)
4M4.00 mi1.00 mi32342+85818665+3532433+2729896(Top 66%)17546(Top 75%)2312(Top 82%)
5M5.00 mi1.00 mi32310+3218640+252430+332031(Top 71%)18437(Top 78%)2397(Top 85%)
FINISH6.21 mi1.21 mi31035+127518089+5512391+3925169(Top 56%)15421(Top 66%)2110(Top 75%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 63%
×3story building
+36ft-10ft

Overall

28340

Males

17108

M35-39

2285

1M→2M

1.0 - 2.0 mi

Top 58%
×6story building
+0ft-69ft

Overall

26059

Males

15963

M35-39

2154

2M→3M

2.0 - 3.0 mi

Top 90%
×10story building
+13ft-117ft

Overall

40552

Males

21786

M35-39

2665

3M→4M

3.0 - 4.0 mi

Top 66%
×7story building
+92ft-30ft

Overall

29896

Males

17546

M35-39

2315

4M→5M

4.0 - 5.0 mi

Top 71%
×4story building
+55ft-7ft

Overall

32031

Males

18437

M35-39

2399

5M→FINISH

5.0 - 6.2 mi

Top 56%
×5story building
+33ft-76ft

Overall

25169

Males

15421

M35-39

2111

Passing Analysis

Category:
Athletes Passed
4621*
Passed By
7316
Net Change
-2695
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28340
1M2M1893*410+1483#28340#26857
2M3M52*6395-6343#26857#33200
3M4M1007*149+858#33200#32342
4M5M368*336+32#32342#32310
5MFINISH1301*26+1275#32310#31035
TOTALS4621*7316-2695

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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