Abu Bah
Bib: 51315•M•Age: 27
Laurel, MS
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:06:25 | 9:11 | 9:11 | 9:11 | 9:11 | - |
2M | 2.00 mi | 08:14:12 | 16:58 | 8:29 | 7:47 | 7:47 | -1:24 |
3M | 3.00 mi | 08:21:32 | 24:18 | 8:06 | 7:20 | 7:20 | -0:27 |
4M | 4.00 mi | 08:31:33 | 34:19 | 8:35 | 10:01 | 10:01 | +2:41 |
5M | 5.00 mi | 08:41:03 | 43:49 | 8:46 | 9:30 | 9:30 | -0:31 |
FINISH | 6.21 mi | 08:50:13 | 52:59 | 8:32 | 9:10 | 7:33 | -1:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
8:32 /mi
Slowest Pace
10:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:17
46% of race
Time at Steady Pace
18:41
35% of race
Time at Slower Pace
10:01
19% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:06:25 | 9:11 | 9:11 | 9:11 | 9:11 | #8492 | |
2M | 2.00 mi | 08:14:12 | 16:58 | 8:29 | 7:47 | 7:47 | #6033 | |
3M | 3.00 mi | 08:21:32 | 24:18 | 8:06 | 7:20 | 7:20 | #4834 | |
4M | 4.00 mi | 08:31:33 | 34:19 | 8:35 | 10:01 | 10:01 | #5522 | |
5M | 5.00 mi | 08:41:03 | 43:49 | 8:46 | 9:30 | 9:30 | #5607 | |
FINISH | 6.21 mi | 08:50:13 | 52:59 | 8:32 | 9:10 | 7:33 | #4929 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 8492 | 6601 | 926 | 8492(Top 19%) | 6601(Top 28%) | 926(Top 33%) |
| 2M | 2.00 mi | 1.00 mi | 6033+2459 | 4830+1771 | 705+221 | 3967(Top 9%) | 3271(Top 14%) | 483(Top 17%) |
| 3M | 3.00 mi | 1.00 mi | 4834+1199 | 3928+902 | 589+116 | 2812(Top 6%) | 2353(Top 10%) | 340(Top 12%) |
| 4M | 4.00 mi | 1.00 mi | 5522-688 | 4430-502 | 645-56 | 8368(Top 19%) | 6315(Top 27%) | 935(Top 33%) |
| 5M | 5.00 mi | 1.00 mi | 5607-85 | 4463-33 | 659-14 | 6470(Top 14%) | 4952(Top 21%) | 767(Top 27%) |
| FINISH | 6.21 mi | 1.21 mi | 4929+678 | 3951+512 | 587+72 | 2672(Top 6%) | 2195(Top 9%) | 351(Top 12%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
8492
Males
6601
M25-29
937
1M→2M
1.0 - 2.0 mi
Overall
3967
Males
3271
M25-29
494
2M→3M
2.0 - 3.0 mi
Overall
2812
Males
2353
M25-29
351
3M→4M
3.0 - 4.0 mi
Overall
8368
Males
6315
M25-29
946
4M→5M
4.0 - 5.0 mi
Overall
6470
Males
4952
M25-29
778
5M→FINISH
5.0 - 6.2 mi
Overall
2672
Males
2195
M25-29
361
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #8492 |
| 1M → 2M | 2466 | 7 | +2459 | #8492 | #6033 |
| 2M → 3M | 1203* | 4 | +1199 | #6033 | #4834 |
| 3M → 4M | 85 | 773 | -688 | #4834 | #5522 |
| 4M → 5M | 165* | 250 | -85 | #5522 | #5607 |
| 5M → FINISH | 682* | 4 | +678 | #5607 | #4929 |
| TOTALS | 4601* | 1038 | +3563 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
