Ryan Goodwin

Bib: 51128MAge: 42

Shreveport, LA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M40-44)
#0 / 2258
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:33/mi
18:33
36100.5%
2M
14:48/mi
33:21
691.3%
3M
14:21/mi
47:42
1172.0%
4M
17:28/mi
1:05:10
92301.2%
5M
16:57/mi
1:22:07
550.9%
FINISH· 6.21 mi
15:11/mi
1:40:33
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:14:0118:3318:3318:33
18:33
-
2M
2.00 mi08:28:4933:2116:4114:48
14:48
-3:45
3M
3.00 mi08:43:1047:4215:5414:21
14:21
-0:27
4M
4.00 mi09:00:381:05:1016:1817:28
17:28
+3:07
5M
5.00 mi09:17:351:22:0716:2516:57
16:57
-0:31
FINISH
6.21 mi09:36:011:40:3316:1118:26
15:11
-1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:21 /mi

Average Pace

16:11 /mi

Slowest Pace

18:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:35

47% of race

Time at Steady Pace

34:25

34% of race

Time at Slower Pace

18:33

18% of race

Average Pace: 16:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:14:0118:3318:3318:33
18:33
#42159
2M
2.00 mi08:28:4933:2116:4114:48
14:48
#39295
3M
3.00 mi08:43:1047:4215:5414:21
14:21
#37992
4M
4.00 mi09:00:381:05:1016:1817:28
17:28
#37603
5M
5.00 mi09:17:351:22:0716:2516:57
16:57
#37269
FINISH
6.21 mi09:36:011:40:3316:1118:26
15:11
#36904
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi4215922416218742159(Top 93%)22416(Top 95%)2187(Top 97%)
2M2.00 mi1.00 mi39295+286421330+10862123+6435606(Top 79%)19901(Top 85%)1999(Top 89%)
3M3.00 mi1.00 mi37992+130320856+4742082+4134195(Top 76%)19348(Top 82%)1959(Top 87%)
4M4.00 mi1.00 mi37603+38920739+1172070+1236075(Top 80%)20109(Top 85%)2002(Top 89%)
5M5.00 mi1.00 mi37269+33420626+1132059+1135343(Top 78%)19804(Top 84%)1971(Top 87%)
FINISH6.21 mi1.21 mi36904+36520457+1692048+1135360(Top 78%)19770(Top 84%)2003(Top 89%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 93%
×3story building
+36ft-10ft

Overall

42159

Males

22416

M40-44

2193

1M→2M

1.0 - 2.0 mi

Top 79%
×6story building
+0ft-69ft

Overall

35606

Males

19901

M40-44

2005

2M→3M

2.0 - 3.0 mi

Top 76%
×10story building
+13ft-117ft

Overall

34195

Males

19348

M40-44

1964

3M→4M

3.0 - 4.0 mi

Top 80%
×7story building
+92ft-30ft

Overall

36075

Males

20109

M40-44

2006

4M→5M

4.0 - 5.0 mi

Top 78%
×4story building
+55ft-7ft

Overall

35343

Males

19804

M40-44

1974

5M→FINISH

5.0 - 6.2 mi

Top 78%
×5story building
+33ft-76ft

Overall

35360

Males

19770

M40-44

2005

Passing Analysis

Category:
Athletes Passed
5753*
Passed By
498
Net Change
+5255
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#42159
1M2M2884*20+2864#42159#39295
2M3M1372*69+1303#39295#37992
3M4M553*164+389#37992#37603
4M5M442*108+334#37603#37269
5MFINISH502*137+365#37269#36904
TOTALS5753*498+5255

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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