Race Timeline
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The Course
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 17:12 | 17:12 | 1.00 mi | 17:12 | 17:12 | - | |
2M | 30:58 | 15:29 | 1.00 mi | 13:46 | 13:46 | -3:26 | |
3M | 42:27 | 14:09 | 1.00 mi | 11:29 | 11:29 | -2:17 | |
4M | 54:59 | 13:45 | 1.00 mi | 12:32 | 12:32 | +1:03 | |
5M | 1:08:18 | 13:40 | 1.00 mi | 13:19 | 13:19 | +0:47 | |
FINISH(6.21 mi) | 1:20:55 | 13:01 | 1.21 mi | 12:37 | 10:23 | -2:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
13:01 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
24:06
30% of race
Time at Steady Pace
39:37
49% of race
Time at Slower Pace
17:12
21% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 40112 | 21659 | 1550 | 40112 | 21659 | 1550 |
| 2M | 1.00 mi | 37234+2878 | 20592+1067 | 1522+28 | 33029 | 18866 | 1447 |
| 3M | 1.00 mi | 34080+3154 | 19363+1229 | 1468+54 | 23951 | 15028 | 1238 |
| 4M | 1.00 mi | 30651+3429 | 17967+1396 | 1400+68 | 19364 | 12660 | 1100 |
| 5M | 1.00 mi | 29053+1598 | 17294+673 | 1363+37 | 22399 | 14063 | 1188 |
| FINISH(6.21 mi) | 1.21 mi | 26856+2197 | 16314+980 | 1324+39 | 16111 | 10895 | 1039 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
40112
Males
21659
M20-24
1559
1M→2M
1.0 - 2.0 mi
Overall
33029
Males
18866
M20-24
1456
2M→3M
2.0 - 3.0 mi
Overall
23951
Males
15028
M20-24
1246
3M→4M
3.0 - 4.0 mi
Overall
19364
Males
12660
M20-24
1108
4M→5M
4.0 - 5.0 mi
Overall
22399
Males
14063
M20-24
1195
5M→FINISH
5.0 - 6.2 mi
Overall
16111
Males
10895
M20-24
1043
Passing Analysis
No position changes recorded for this athlete.
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