Race Timeline
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The Course
Melisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:10 | 11:10 | 1.00 mi | 11:10 | 11:10 | - | |
2M | 21:28 | 10:44 | 1.00 mi | 10:18 | 10:18 | -0:52 | |
3M | 31:56 | 10:39 | 1.00 mi | 10:28 | 10:28 | +0:10 | |
4M | 44:24 | 11:06 | 1.00 mi | 12:28 | 12:28 | +2:00 | |
5M | 56:52 | 11:22 | 1.00 mi | 12:28 | 12:28 | 0:00 | |
FINISH(6.21 mi) | 1:10:05 | 11:17 | 1.21 mi | 13:13 | 10:53 | -1:35 |
See the rest of Melisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:17 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
20:46
30% of race
Time at Steady Pace
24:23
35% of race
Time at Slower Pace
24:56
36% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 21196 | 7234 | 478 | 21196 | 7234 | 478 |
| 2M | 1.00 mi | 19060+2136 | 6226+1008 | 415+63 | 17741 | 5683 | 367 |
| 3M | 1.00 mi | 18676+384 | 6094+132 | 397+18 | 18784 | 6182 | 402 |
| 4M | 1.00 mi | 18645+31 | 6120-26 | 390+7 | 19085 | 6496 | 412 |
| 5M | 1.00 mi | 18592+53 | 6145-25 | 390 | 18876 | 6538 | 406 |
| FINISH(6.21 mi) | 1.21 mi | 18492+100 | 6135+10 | 389+1 | 18721 | 6383 | 378 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
21196
Females
7234
F50-54
478
1M→2M
1.0 - 2.0 mi
Overall
17741
Females
5683
F50-54
367
2M→3M
2.0 - 3.0 mi
Overall
18784
Females
6182
F50-54
402
3M→4M
3.0 - 4.0 mi
Overall
19085
Females
6496
F50-54
412
4M→5M
4.0 - 5.0 mi
Overall
18876
Females
6538
F50-54
406
5M→FINISH
5.0 - 6.2 mi
Overall
18721
Females
6383
F50-54
378
Passing Analysis
No position changes recorded for this athlete.
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