Race Timeline
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The Course
Shamonique's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:31 | 11:31 | 1.00 mi | 11:31 | 11:31 | - | |
2M | 22:14 | 11:07 | 1.00 mi | 10:43 | 10:43 | -0:48 | |
3M | 33:34 | 11:11 | 1.00 mi | 11:20 | 11:20 | +0:37 | |
4M | 46:16 | 11:34 | 1.00 mi | 12:42 | 12:42 | +1:22 | |
5M | 58:39 | 11:44 | 1.00 mi | 12:23 | 12:23 | -0:19 | |
FINISH(6.21 mi) | 1:12:36 | 11:41 | 1.21 mi | 13:57 | 11:29 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:41 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
47:31
65% of race
Time at Steady Pace
12:23
17% of race
Time at Slower Pace
12:42
17% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 23545 | 8440 | 1070 | 23545 | 8440 | 1070 |
| 2M | 1.00 mi | 21506+2039 | 7460+980 | 933+137 | 20241 | 6873 | 870 |
| 3M | 1.00 mi | 21994-488 | 7745-285 | 973-40 | 23305 | 8494 | 1083 |
| 4M | 1.00 mi | 21177+817 | 7389+356 | 944+29 | 20018 | 6960 | 904 |
| 5M | 1.00 mi | 20408+769 | 7039+350 | 906+38 | 18538 | 6367 | 823 |
| FINISH(6.21 mi) | 1.21 mi | 20612-204 | 7150-111 | 921-15 | 21941 | 7991 | 1020 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
23545
Females
8440
F35-39
1075
1M→2M
1.0 - 2.0 mi
Overall
20241
Females
6873
F35-39
874
2M→3M
2.0 - 3.0 mi
Overall
23305
Females
8494
F35-39
1088
3M→4M
3.0 - 4.0 mi
Overall
20018
Females
6960
F35-39
908
4M→5M
4.0 - 5.0 mi
Overall
18538
Females
6367
F35-39
826
5M→FINISH
5.0 - 6.2 mi
Overall
21941
Females
7991
F35-39
1022
Passing Analysis
No position changes recorded for this athlete.
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