Patrick Inserra

Atlanta, GA

Bib: 51044 M 32

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 32%
Gender (Male)
#0 / 23529
Top 43%
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:50/mi
11:50
3610
2M
10:32/mi
22:22
69
3M
9:54/mi
32:16
117
4M
10:32/mi
42:48
9230
5M
10:45/mi
53:33
55
FINISH· 6.21 mi
9:37/mi
1:05:14
3376
Course Elevation
250ft
Total climb
197ft
Range
823 to 1,020 ft
335ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Patrick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:5011:501.00 mi11:50
11:50
-
2M
22:2211:111.00 mi10:32
10:32
-1:18
3M
32:1610:451.00 mi9:54
9:54
-0:38
4M
42:4810:421.00 mi10:32
10:32
+0:38
5M
53:3310:431.00 mi10:45
10:45
+0:13
FINISH(6.21 mi)
1:05:1410:301.21 mi11:41
9:37
-1:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:30 /mi

Slowest Pace

11:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:35

33% of race

Time at Steady Pace

31:49

49% of race

Time at Slower Pace

11:50

18% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi2545515881237225455158812372
2M1.00 mi21908+354714177+17042151+22119140127461952
3M1.00 mi19386+252212907+12701966+18515620108451680
4M1.00 mi16396+299011258+16491731+2351070178061223
5M1.00 mi15172+122410552+7061639+921176383811318
FINISH(6.21 mi)1.21 mi14407+76510095+4571577+621203285901335

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 56%
991 ft1017 ft
36ft10ft
33 ft

Overall

25455

Males

15881

M30-34

2384

1M→2M

1.0 - 2.0 mi

Top 42%
1017 ft948 ft
0ft69ft
69 ft

Overall

19140

Males

12746

M30-34

1963

2M→3M

2.0 - 3.0 mi

Top 35%
940 ft837 ft
13ft117ft
117 ft

Overall

15620

Males

10845

M30-34

1689

3M→4M

3.0 - 4.0 mi

Top 24%
846 ft908 ft
92ft30ft
87 ft

Overall

10701

Males

7806

M30-34

1230

4M→5M

4.0 - 5.0 mi

Top 26%
899 ft948 ft
55ft7ft
49 ft

Overall

11763

Males

8381

M30-34

1324

5M→FINISH

5.0 - 6.2 mi

Top 27%
958 ft915 ft
33ft76ft
62 ft

Overall

12032

Males

8590

M30-34

1340

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing