Tonya Zadrozny
Naples, FL
Bib: 51042 F 35
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The Course
Tonya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:04 | 13:04 | 1.00 mi | 13:04 | 13:04 | - | |
2M | 25:29 | 12:45 | 1.00 mi | 12:25 | 12:25 | -0:39 | |
3M | 39:03 | 13:01 | 1.00 mi | 13:34 | 13:34 | +1:09 | |
4M | 54:59 | 13:45 | 1.00 mi | 15:56 | 15:56 | +2:22 | |
5M | 1:11:31 | 14:18 | 1.00 mi | 16:32 | 16:32 | +0:36 | |
FINISH(6.21 mi) | 1:26:56 | 13:59 | 1.21 mi | 15:25 | 12:42 | -3:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
13:59 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
27:50
32% of race
Time at Steady Pace
26:38
31% of race
Time at Slower Pace
32:28
37% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 31379 | 12945 | 1609 | 31379 | 12945 | 1609 |
| 2M | 1.00 mi | 29701+1678 | 11995+950 | 1489+120 | 28497 | 11374 | 1411 |
| 3M | 1.00 mi | 30350-649 | 12374-379 | 1509-20 | 31902 | 13342 | 1628 |
| 4M | 1.00 mi | 30650-300 | 12581-207 | 1551-42 | 31565 | 13158 | 1608 |
| 5M | 1.00 mi | 31396-746 | 13031-450 | 1592-41 | 34068 | 14679 | 1774 |
| FINISH(6.21 mi) | 1.21 mi | 30633+763 | 12595+436 | 1558+34 | 27631 | 11012 | 1377 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
31379
Females
12945
F35-39
1614
1M→2M
1.0 - 2.0 mi
Overall
28497
Females
11374
F35-39
1416
2M→3M
2.0 - 3.0 mi
Overall
31902
Females
13342
F35-39
1633
3M→4M
3.0 - 4.0 mi
Overall
31565
Females
13158
F35-39
1613
4M→5M
4.0 - 5.0 mi
Overall
34068
Females
14679
F35-39
1778
5M→FINISH
5.0 - 6.2 mi
Overall
27631
Females
11012
F35-39
1379
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
