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The Course
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:42 | 11:42 | 1.00 mi | 11:42 | 11:42 | - | |
2M | 22:45 | 11:23 | 1.00 mi | 11:03 | 11:03 | -0:39 | |
3M | 33:27 | 11:09 | 1.00 mi | 10:42 | 10:42 | -0:21 | |
4M | 45:21 | 11:20 | 1.00 mi | 11:54 | 11:54 | +1:12 | |
5M | 57:28 | 11:30 | 1.00 mi | 12:07 | 12:07 | +0:13 | |
FINISH(6.21 mi) | 1:11:52 | 11:34 | 1.21 mi | 14:24 | 11:52 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:34 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
33:27
47% of race
Time at Steady Pace
38:25
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 24582 | 15519 | 924 | 24582 | 15519 | 924 |
| 2M | 1.00 mi | 23053+1529 | 14716+803 | 870+54 | 22151 | 14222 | 835 |
| 3M | 1.00 mi | 21740+1313 | 14051+665 | 820+50 | 19970 | 13114 | 757 |
| 4M | 1.00 mi | 19908+1832 | 13123+928 | 734+86 | 16732 | 11283 | 588 |
| 5M | 1.00 mi | 19206+702 | 12691+432 | 689+45 | 17392 | 11549 | 609 |
| FINISH(6.21 mi) | 1.21 mi | 19994-788 | 13098-407 | 730-41 | 23846 | 14807 | 838 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
24582
Males
15519
M55-59
927
1M→2M
1.0 - 2.0 mi
Overall
22151
Males
14222
M55-59
837
2M→3M
2.0 - 3.0 mi
Overall
19970
Males
13114
M55-59
759
3M→4M
3.0 - 4.0 mi
Overall
16732
Males
11283
M55-59
590
4M→5M
4.0 - 5.0 mi
Overall
17392
Males
11549
M55-59
611
5M→FINISH
5.0 - 6.2 mi
Overall
23846
Males
14807
M55-59
839
Passing Analysis
No position changes recorded for this athlete.
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