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The Course
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:50 | 9:50 | 1.00 mi | 9:50 | 9:50 | - | |
2M | 19:23 | 9:42 | 1.00 mi | 9:33 | 9:33 | -0:17 | |
3M | 33:04 | 11:01 | 1.00 mi | 13:41 | 13:41 | +4:08 | |
4M | 43:40 | 10:55 | 1.00 mi | 10:36 | 10:36 | -3:05 | |
5M | 54:25 | 10:53 | 1.00 mi | 10:45 | 10:45 | +0:09 | |
FINISH(6.21 mi) | 1:05:47 | 10:35 | 1.21 mi | 11:22 | 9:22 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:35 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
30:45
47% of race
Time at Steady Pace
21:21
32% of race
Time at Slower Pace
13:41
21% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 12143 | 8962 | 1235 | 12143 | 8962 | 1235 |
| 2M | 1.00 mi | 12447-304 | 9121-159 | 1253-18 | 13005 | 9410 | 1301 |
| 3M | 1.00 mi | 20972-8525 | 13685-4564 | 1864-611 | 32324 | 18620 | 2460 |
| 4M | 1.00 mi | 17545+3427 | 11900+1785 | 1638+226 | 10985 | 7984 | 1166 |
| 5M | 1.00 mi | 16062+1483 | 11037+863 | 1549+89 | 11710 | 8354 | 1237 |
| FINISH(6.21 mi) | 1.21 mi | 14926+1136 | 10392+645 | 1466+83 | 10603 | 7710 | 1161 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
12143
Males
8962
M25-29
1246
1M→2M
1.0 - 2.0 mi
Overall
13005
Males
9410
M25-29
1312
2M→3M
2.0 - 3.0 mi
Overall
32324
Males
18620
M25-29
2471
3M→4M
3.0 - 4.0 mi
Overall
10985
Males
7984
M25-29
1177
4M→5M
4.0 - 5.0 mi
Overall
11710
Males
8354
M25-29
1248
5M→FINISH
5.0 - 6.2 mi
Overall
10603
Males
7710
M25-29
1171
Passing Analysis
No position changes recorded for this athlete.
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