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The Course
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:05 | 12:05 | 1.00 mi | 12:05 | 12:05 | - | |
2M | 23:20 | 11:40 | 1.00 mi | 11:15 | 11:15 | -0:50 | |
3M | 34:26 | 11:29 | 1.00 mi | 11:06 | 11:06 | -0:09 | |
4M | 47:39 | 11:55 | 1.00 mi | 13:13 | 13:13 | +2:07 | |
5M | 1:01:01 | 12:12 | 1.00 mi | 13:22 | 13:22 | +0:09 | |
FINISH(6.21 mi) | 1:15:23 | 12:08 | 1.21 mi | 14:22 | 11:50 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:08 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
22:21
30% of race
Time at Steady Pace
26:27
35% of race
Time at Slower Pace
26:35
35% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 26938 | 10307 | 552 | 26938 | 10307 | 552 |
| 2M | 1.00 mi | 24711+2227 | 9165+1142 | 498+54 | 23231 | 8421 | 468 |
| 3M | 1.00 mi | 23520+1191 | 8539+626 | 460+38 | 22181 | 7895 | 442 |
| 4M | 1.00 mi | 22958+562 | 8290+249 | 446+14 | 22010 | 7982 | 409 |
| 5M | 1.00 mi | 22728+230 | 8217+73 | 442+4 | 22619 | 8367 | 430 |
| FINISH(6.21 mi) | 1.21 mi | 22803-75 | 8273-56 | 437+5 | 23751 | 8917 | 431 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26938
Females
10307
F55-59
553
1M→2M
1.0 - 2.0 mi
Overall
23231
Females
8421
F55-59
469
2M→3M
2.0 - 3.0 mi
Overall
22181
Females
7895
F55-59
444
3M→4M
3.0 - 4.0 mi
Overall
22010
Females
7982
F55-59
410
4M→5M
4.0 - 5.0 mi
Overall
22619
Females
8367
F55-59
431
5M→FINISH
5.0 - 6.2 mi
Overall
23751
Females
8917
F55-59
431
Passing Analysis
No position changes recorded for this athlete.
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