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The Course
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:00 | 14:00 | 1.00 mi | 14:00 | 14:00 | - | |
2M | 32:08 | 16:04 | 1.00 mi | 18:08 | 18:08 | +4:08 | |
3M | 45:09 | 15:03 | 1.00 mi | 13:01 | 13:01 | -5:07 | |
4M | 59:52 | 14:58 | 1.00 mi | 14:43 | 14:43 | +1:42 | |
5M | 1:14:36 | 14:55 | 1.00 mi | 14:44 | 14:44 | +0:01 | |
FINISH(6.21 mi) | 1:31:16 | 14:41 | 1.21 mi | 16:40 | 13:44 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
14:41 /mi
Slowest Pace
18:08 /mi
Segments
Time at Faster Pace
29:41
33% of race
Time at Steady Pace
43:27
48% of race
Time at Slower Pace
18:08
20% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 34357 | 14728 | 2271 | 34357 | 14728 | 2271 |
| 2M | 1.00 mi | 38237-3880 | 17143-2415 | 2590-319 | 41468 | 19162 | 2739 |
| 3M | 1.00 mi | 36282+1955 | 15943+1200 | 2414+176 | 30111 | 12261 | 1911 |
| 4M | 1.00 mi | 34516+1766 | 14846+1097 | 2263+151 | 27406 | 10874 | 1713 |
| 5M | 1.00 mi | 33348+1168 | 14131+715 | 2188+75 | 27820 | 11117 | 1752 |
| FINISH(6.21 mi) | 1.21 mi | 32957+391 | 13934+197 | 2176+12 | 31474 | 13231 | 2128 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34357
Females
14728
F30-34
2285
1M→2M
1.0 - 2.0 mi
Overall
41468
Females
19162
F30-34
2755
2M→3M
2.0 - 3.0 mi
Overall
30111
Females
12261
F30-34
1925
3M→4M
3.0 - 4.0 mi
Overall
27406
Females
10874
F30-34
1726
4M→5M
4.0 - 5.0 mi
Overall
27820
Females
11117
F30-34
1763
5M→FINISH
5.0 - 6.2 mi
Overall
31474
Females
13231
F30-34
2138
Passing Analysis
No position changes recorded for this athlete.
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