Race Timeline
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The Course
Dontel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:12 | 10:12 | 1.00 mi | 10:12 | 10:12 | - | |
2M | 20:45 | 10:23 | 1.00 mi | 10:33 | 10:33 | +0:21 | |
3M | 30:57 | 10:19 | 1.00 mi | 10:12 | 10:12 | -0:21 | |
4M | 45:27 | 11:22 | 1.00 mi | 14:30 | 14:30 | +4:18 | |
5M | 59:17 | 11:51 | 1.00 mi | 13:50 | 13:50 | -0:40 | |
FINISH(6.21 mi) | 1:14:36 | 12:00 | 1.21 mi | 15:19 | 12:37 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
12:00 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
30:57
41% of race
Time at Steady Pace
15:19
21% of race
Time at Slower Pace
28:20
38% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 14518 | 10351 | 1124 | 14518 | 10351 | 1124 |
| 2M | 1.00 mi | 16741-2223 | 11559-1208 | 1243-119 | 19254 | 12804 | 1360 |
| 3M | 1.00 mi | 16669+72 | 11473+86 | 1234+9 | 17280 | 11769 | 1261 |
| 4M | 1.00 mi | 20079-3410 | 13212-1739 | 1404-170 | 26704 | 16134 | 1679 |
| 5M | 1.00 mi | 21052-973 | 13635-423 | 1452-48 | 24387 | 15039 | 1579 |
| FINISH(6.21 mi) | 1.21 mi | 22237-1185 | 14159-524 | 1500-48 | 27272 | 16354 | 1705 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
14518
Males
10351
M40-44
1127
1M→2M
1.0 - 2.0 mi
Overall
19254
Males
12804
M40-44
1364
2M→3M
2.0 - 3.0 mi
Overall
17280
Males
11769
M40-44
1265
3M→4M
3.0 - 4.0 mi
Overall
26704
Males
16134
M40-44
1683
4M→5M
4.0 - 5.0 mi
Overall
24387
Males
15039
M40-44
1582
5M→FINISH
5.0 - 6.2 mi
Overall
27272
Males
16354
M40-44
1707
Passing Analysis
No position changes recorded for this athlete.
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