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The Course
Zhen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:02 | 11:02 | 1.00 mi | 11:02 | 11:02 | - | |
2M | 21:43 | 10:52 | 1.00 mi | 10:41 | 10:41 | -0:21 | |
3M | 33:17 | 11:06 | 1.00 mi | 11:34 | 11:34 | +0:53 | |
4M | 46:40 | 11:40 | 1.00 mi | 13:23 | 13:23 | +1:49 | |
5M | 59:56 | 11:59 | 1.00 mi | 13:16 | 13:16 | -0:07 | |
FINISH(6.21 mi) | 1:14:33 | 12:00 | 1.21 mi | 14:37 | 12:02 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:00 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
21:43
29% of race
Time at Steady Pace
26:11
35% of race
Time at Slower Pace
26:39
36% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 20214 | 6746 | 577 | 20214 | 6746 | 577 |
| 2M | 1.00 mi | 19848+366 | 6615+131 | 575+2 | 19986 | 6747 | 604 |
| 3M | 1.00 mi | 21433-1585 | 7460-845 | 663-88 | 24263 | 9030 | 795 |
| 4M | 1.00 mi | 21742-309 | 7668-208 | 676-13 | 22588 | 8271 | 709 |
| 5M | 1.00 mi | 21738+4 | 7697-29 | 668+8 | 22153 | 8134 | 699 |
| FINISH(6.21 mi) | 1.21 mi | 22194-456 | 7988-291 | 689-21 | 24692 | 9403 | 805 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
20214
Females
6746
F45-49
577
1M→2M
1.0 - 2.0 mi
Overall
19986
Females
6747
F45-49
604
2M→3M
2.0 - 3.0 mi
Overall
24263
Females
9030
F45-49
795
3M→4M
3.0 - 4.0 mi
Overall
22588
Females
8271
F45-49
709
4M→5M
4.0 - 5.0 mi
Overall
22153
Females
8134
F45-49
699
5M→FINISH
5.0 - 6.2 mi
Overall
24692
Females
9403
F45-49
805
Passing Analysis
No position changes recorded for this athlete.
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