Carla Cogdell
Atlanta, GA
Bib: 50978 F 52
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 19:45 | 19:45 | 1.00 mi | 19:45 | 19:45 | - | |
2M | 43:56 | 21:58 | 1.00 mi | 24:11 | 24:11 | +4:26 | |
3M | 1:03:14 | 21:05 | 1.00 mi | 19:18 | 19:18 | -4:53 | |
4M | 1:24:51 | 21:13 | 1.00 mi | 21:37 | 21:37 | +2:19 | |
5M | 1:45:57 | 21:12 | 1.00 mi | 21:06 | 21:06 | -0:31 | |
FINISH(6.21 mi) | 2:10:48 | 21:03 | 1.21 mi | 24:51 | 20:28 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
19:18 /mi
Average Pace
21:03 /mi
Slowest Pace
24:11 /mi
Segments
Time at Faster Pace
39:03
30% of race
Time at Steady Pace
1:07:34
52% of race
Time at Slower Pace
24:11
18% of race
Average Pace: 21:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 43512 | 20422 | 1657 | 43512 | 20422 | 1657 |
| 2M | 1.00 mi | 44443-931 | 21027-605 | 1723-66 | 44833 | 21240 | 1744 |
| 3M | 1.00 mi | 44111+332 | 20812+215 | 1701+22 | 43131 | 20170 | 1643 |
| 4M | 1.00 mi | 43991+120 | 20725+87 | 1697+4 | 43455 | 20351 | 1671 |
| 5M | 1.00 mi | 43872+119 | 20651+74 | 1690+7 | 43368 | 20324 | 1669 |
| FINISH(6.21 mi) | 1.21 mi | 43781+91 | 20593+58 | 1681+9 | 43411 | 20321 | 1666 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43512
Females
20422
F50-54
1658
1M→2M
1.0 - 2.0 mi
Overall
44833
Females
21240
F50-54
1746
2M→3M
2.0 - 3.0 mi
Overall
43131
Females
20170
F50-54
1645
3M→4M
3.0 - 4.0 mi
Overall
43455
Females
20351
F50-54
1672
4M→5M
4.0 - 5.0 mi
Overall
43368
Females
20324
F50-54
1670
5M→FINISH
5.0 - 6.2 mi
Overall
43411
Females
20321
F50-54
1666
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #43512 |
| 1M → 2M | 100069*-931 | #43512 → #44443 |
| 2M → 3M | 66398*+332 | #44443 → #44111 |
| 3M → 4M | 93213*+120 | #44111 → #43991 |
| 4M → 5M | 59178*+119 | #43991 → #43872 |
| 5M → FINISH | 76167*+91 | #43872 → #43781 |
| TOTALS | 12941025*-269 | #43512 → #43781 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
