Alice Woods-adako
Sandy Springs, GA
Bib: 50897 F 65
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 20:50 | 20:50 | 1.00 mi | 20:50 | 20:50 | - | |
2M | 44:56 | 22:28 | 1.00 mi | 24:06 | 24:06 | +3:16 | |
3M | 1:04:40 | 21:33 | 1.00 mi | 19:44 | 19:44 | -4:22 | |
4M | 1:25:54 | 21:29 | 1.00 mi | 21:14 | 21:14 | +1:30 | |
5M | 1:46:53 | 21:23 | 1.00 mi | 20:59 | 20:59 | -0:15 | |
FINISH(6.21 mi) | 2:11:43 | 21:12 | 1.21 mi | 24:50 | 20:27 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
19:44 /mi
Average Pace
21:12 /mi
Slowest Pace
24:06 /mi
Segments
Time at Faster Pace
19:44
15% of race
Time at Steady Pace
1:27:53
67% of race
Time at Slower Pace
24:06
18% of race
Average Pace: 21:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44233 | 20896 | 735 | 44233 | 20896 | 735 |
| 2M | 1.00 mi | 44561-328 | 21085-189 | 749-14 | 44818 | 21231 | 768 |
| 3M | 1.00 mi | 44328+233 | 20946+139 | 740+9 | 43477 | 20385 | 713 |
| 4M | 1.00 mi | 44123+205 | 20816+130 | 731+9 | 43138 | 20153 | 680 |
| 5M | 1.00 mi | 43963+160 | 20712+104 | 728+3 | 43298 | 20278 | 689 |
| FINISH(6.21 mi) | 1.21 mi | 43875+88 | 20654+58 | 719+9 | 43399 | 20312 | 684 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44233
Females
20896
F65-69
739
1M→2M
1.0 - 2.0 mi
Overall
44818
Females
21231
F65-69
773
2M→3M
2.0 - 3.0 mi
Overall
43477
Females
20385
F65-69
716
3M→4M
3.0 - 4.0 mi
Overall
43138
Females
20153
F65-69
683
4M→5M
4.0 - 5.0 mi
Overall
43298
Females
20278
F65-69
692
5M→FINISH
5.0 - 6.2 mi
Overall
43399
Females
20312
F65-69
684
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #44233 |
| 1M → 2M | 439111*-328 | #44233 → #44561 |
| 2M → 3M | 73306*+233 | #44561 → #44328 |
| 3M → 4M | 42247*+205 | #44328 → #44123 |
| 4M → 5M | 33193*+160 | #44123 → #43963 |
| 5M → FINISH | 81169*+88 | #43963 → #43875 |
| TOTALS | 6681026*+358 | #44233 → #43875 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
