Rhodena Lambert
Stockbridge, GA
Bib: 50750 F 55
Race Timeline
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The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:55 | 18:55 | 1.00 mi | 18:55 | 18:55 | - | |
2M | 37:34 | 18:47 | 1.00 mi | 18:39 | 18:39 | -0:16 | |
3M | 55:51 | 18:37 | 1.00 mi | 18:17 | 18:17 | -0:22 | |
4M | 1:19:46 | 19:57 | 1.00 mi | 23:55 | 23:55 | +5:38 | |
5M | 1:44:04 | 20:49 | 1.00 mi | 24:18 | 24:18 | +0:23 | |
FINISH(6.21 mi) | 2:11:37 | 21:11 | 1.21 mi | 27:33 | 22:41 | -1:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
18:17 /mi
Average Pace
21:11 /mi
Slowest Pace
24:18 /mi
Segments
Time at Faster Pace
55:51
42% of race
Time at Steady Pace
51:28
39% of race
Time at Slower Pace
24:18
18% of race
Average Pace: 21:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42620 | 19855 | 1483 | 42620 | 19855 | 1483 |
| 2M | 1.00 mi | 42382+238 | 19733+122 | 1469+14 | 42190 | 19598 | 1470 |
| 3M | 1.00 mi | 42256+126 | 19625+108 | 1458+11 | 42037 | 19506 | 1464 |
| 4M | 1.00 mi | 43174-918 | 20193-568 | 1533-75 | 44513 | 21024 | 1640 |
| 5M | 1.00 mi | 43640-466 | 20500-307 | 1577-44 | 44677 | 21146 | 1661 |
| FINISH(6.21 mi) | 1.21 mi | 43868-228 | 20649-149 | 1596-19 | 44454 | 20991 | 1636 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42620
Females
19855
F55-59
1487
1M→2M
1.0 - 2.0 mi
Overall
42190
Females
19598
F55-59
1473
2M→3M
2.0 - 3.0 mi
Overall
42037
Females
19506
F55-59
1468
3M→4M
3.0 - 4.0 mi
Overall
44513
Females
21024
F55-59
1643
4M→5M
4.0 - 5.0 mi
Overall
44677
Females
21146
F55-59
1663
5M→FINISH
5.0 - 6.2 mi
Overall
44454
Females
20991
F55-59
1636
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42620 |
| 1M → 2M | 285523*+238 | #42620 → #42382 |
| 2M → 3M | 219345*+126 | #42382 → #42256 |
| 3M → 4M | 95840*-918 | #42256 → #43174 |
| 4M → 5M | 51751*-466 | #43174 → #43640 |
| 5M → FINISH | 30274*-228 | #43640 → #43868 |
| TOTALS | 22811033*-1248 | #42620 → #43868 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
