Jay Stanwood
Decatur, GA
Bib: 50663 M 43
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:46 | 9:46 | 1.00 mi | 9:46 | 9:46 | - | |
2M | 18:56 | 9:28 | 1.00 mi | 9:10 | 9:10 | -0:36 | |
3M | 28:13 | 9:24 | 1.00 mi | 9:17 | 9:17 | +0:07 | |
4M | 40:00 | 10:00 | 1.00 mi | 11:47 | 11:47 | +2:30 | |
5M | 54:08 | 10:50 | 1.00 mi | 14:08 | 14:08 | +2:21 | |
FINISH(6.21 mi) | 1:06:39 | 10:44 | 1.21 mi | 12:31 | 10:19 | -3:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:44 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
18:27
28% of race
Time at Steady Pace
22:17
33% of race
Time at Slower Pace
25:55
39% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 11720 | 8713 | 922 | 11720 | 8713 | 922 |
| 2M | 1.00 mi | 11043+677 | 8282+431 | 876+46 | 10684 | 8014 | 838 |
| 3M | 1.00 mi | 11190-147 | 8349-67 | 887-11 | 11889 | 8709 | 924 |
| 4M | 1.00 mi | 12579-1389 | 9131-782 | 985-98 | 16274 | 11056 | 1185 |
| 5M | 1.00 mi | 15760-3181 | 10881-1750 | 1173-188 | 25526 | 15578 | 1622 |
| FINISH(6.21 mi) | 1.21 mi | 15645+115 | 10783+98 | 1150+23 | 15604 | 10621 | 1102 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11720
Males
8713
M40-44
925
1M→2M
1.0 - 2.0 mi
Overall
10684
Males
8014
M40-44
841
2M→3M
2.0 - 3.0 mi
Overall
11889
Males
8709
M40-44
927
3M→4M
3.0 - 4.0 mi
Overall
16274
Males
11056
M40-44
1189
4M→5M
4.0 - 5.0 mi
Overall
25526
Males
15578
M40-44
1625
5M→FINISH
5.0 - 6.2 mi
Overall
15604
Males
10621
M40-44
1104
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #11720 |
| 1M → 2M | 3491026*+677 | #11720 → #11043 |
| 2M → 3M | 489342*-147 | #11043 → #11190 |
| 3M → 4M | 1578189*-1389 | #11190 → #12579 |
| 4M → 5M | 320827*-3181 | #12579 → #15760 |
| 5M → FINISH | 265380*+115 | #15760 → #15645 |
| TOTALS | 58891964*-3925 | #11720 → #15645 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
