Kate Palmquist

Bib: 50634•F•Age: 40

Alpharetta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 49%

Gender (Female)

#0 / 21421

Top 37%

Masters (Masters Women)

#0 / 10173

Top 28%

Division (F40-44)

#0 / 2121

Top 42%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:47/mi

11:47

↑ 36 ft↓ 10 ft0.5% grade

11:11/mi

22:58

↓ 69 ft1.3% grade

10:37/mi

33:35

↓ 117 ft2.0% grade

13:49/mi

47:24

↑ 92 ft↓ 30 ft1.2% grade

13:02/mi

1:00:26

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:25/mi

1:14:18

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:58:58	11:47	11:47	11:47	11:47	-
2M	2.00 mi	08:10:09	22:58	11:29	11:11	11:11	-0:36
3M	3.00 mi	08:20:46	33:35	11:12	10:37	10:37	-0:34
4M	4.00 mi	08:34:35	47:24	11:51	13:49	13:49	+3:12
5M	5.00 mi	08:47:37	1:00:26	12:05	13:02	13:02	-0:47
FINISH	6.21 mi	09:01:29	1:14:18	11:57	13:52	11:25	-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:37 /mi

Average Pace

11:57 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:48

29% of race

Time at Steady Pace

25:39

35% of race

Time at Slower Pace

26:51

36% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:58:58	11:47	11:47	11:47	11:47	#25091
2M	2.00 mi	08:10:09	22:58	11:29	11:11	11:11	#23656
3M	3.00 mi	08:20:46	33:35	11:12	10:37	10:37	#22016
4M	4.00 mi	08:34:35	47:24	11:51	13:49	13:49	#22669
5M	5.00 mi	08:47:37	1:00:26	12:05	13:02	13:02	#22149
FINISH	6.21 mi	09:01:29	1:14:18	11:57	13:52	11:25	#21988

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1.00 mi	25091	9284	1014	25091(Top 56%)	9284(Top 43%)	1014(Top 48%)
2M	2.00 mi	1.00 mi	23656+1435	8593+691	955+59	22892(Top 51%)	8249(Top 39%)	905(Top 43%)
3M	3.00 mi	1.00 mi	22016+1640	7759+834	865+90	19545(Top 43%)	6559(Top 31%)	736(Top 35%)
4M	4.00 mi	1.00 mi	22669-653	8127-368	912-47	24224(Top 54%)	9151(Top 43%)	1007(Top 48%)
5M	5.00 mi	1.00 mi	22149+520	7920+207	891+21	21232(Top 47%)	7682(Top 36%)	866(Top 41%)
FINISH	6.21 mi	1.21 mi	21988+161	7872+48	880+11	21597(Top 48%)	7828(Top 37%)	856(Top 40%)

858

Passing Analysis

Category:

Athletes Passed

5230*

Passed By

2127

Net Change

+3103

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#25091
1M → 2M	1865*	430	+1435	#25091	#23656
2M → 3M	1789*	149	+1640	#23656	#22016
3M → 4M	430*	1083	-653	#22016	#22669
4M → 5M	755*	235	+520	#22669	#22149
5M → FINISH	391*	230	+161	#22149	#21988
TOTALS	5230*	2127	+3103

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing