Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:26 | 10:26 | 1.00 mi | 10:26 | 10:26 | - | |
2M | 20:06 | 10:03 | 1.00 mi | 9:40 | 9:40 | -0:46 | |
3M | 29:34 | 9:51 | 1.00 mi | 9:28 | 9:28 | -0:12 | |
4M | 43:08 | 10:47 | 1.00 mi | 13:34 | 13:34 | +4:06 | |
5M | 56:39 | 11:20 | 1.00 mi | 13:31 | 13:31 | -0:03 | |
FINISH(6.21 mi) | 1:09:33 | 11:12 | 1.21 mi | 12:54 | 10:37 | -2:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
11:12 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
19:08
28% of race
Time at Steady Pace
23:20
34% of race
Time at Slower Pace
27:05
39% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 15973 | 4750 | 733 | 15973 | 4750 | 733 |
| 2M | 1.00 mi | 14674+1299 | 4222+528 | 650+83 | 13738 | 3862 | 591 |
| 3M | 1.00 mi | 13928+746 | 3926+296 | 606+44 | 12960 | 3590 | 535 |
| 4M | 1.00 mi | 16804-2876 | 5271-1345 | 824-218 | 23298 | 8648 | 1373 |
| 5M | 1.00 mi | 18354-1550 | 6026-755 | 943-119 | 23167 | 8659 | 1408 |
| FINISH(6.21 mi) | 1.21 mi | 18054+300 | 5906+120 | 933+10 | 17303 | 5719 | 905 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
15973
Females
4750
F30-34
745
1M→2M
1.0 - 2.0 mi
Overall
13738
Females
3862
F30-34
602
2M→3M
2.0 - 3.0 mi
Overall
12960
Females
3590
F30-34
545
3M→4M
3.0 - 4.0 mi
Overall
23298
Females
8648
F30-34
1384
4M→5M
4.0 - 5.0 mi
Overall
23167
Females
8659
F30-34
1419
5M→FINISH
5.0 - 6.2 mi
Overall
17303
Females
5719
F30-34
915
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #15973 |
| 1M → 2M | 2681567*+1299 | #15973 → #14674 |
| 2M → 3M | 157903*+746 | #14674 → #13928 |
| 3M → 4M | 294569*-2876 | #13928 → #16804 |
| 4M → 5M | 1650100*-1550 | #16804 → #18354 |
| 5M → FINISH | 186486*+300 | #18354 → #18054 |
| TOTALS | 52063125*-2081 | #15973 → #18054 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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