Race Timeline
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Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
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The Course
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:17 | 7:17 | 1.00 mi | 7:17 | 7:17 | - | |
2M | 15:59 | 8:00 | 1.00 mi | 8:42 | 8:42 | +1:25 | |
3M | 24:17 | 8:06 | 1.00 mi | 8:18 | 8:18 | -0:24 | |
4M | 35:07 | 8:47 | 1.00 mi | 10:50 | 10:50 | +2:32 | |
5M | 45:32 | 9:06 | 1.00 mi | 10:25 | 10:25 | -0:25 | |
FINISH(6.21 mi) | 57:04 | 9:11 | 1.21 mi | 11:32 | 9:30 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
9:11 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
24:17
43% of race
Time at Steady Pace
11:32
20% of race
Time at Slower Pace
21:15
37% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1891 | 1614 | 208 | 1891 | 1614 | 208 |
| 2M | 1.00 mi | 4143-2252 | 3424-1810 | 502-294 | 8087 | 6280 | 973 |
| 3M | 1.00 mi | 4804-661 | 3907-483 | 591-89 | 6579 | 5201 | 790 |
| 4M | 1.00 mi | 6375-1571 | 5045-1138 | 764-173 | 12081 | 8669 | 1348 |
| 5M | 1.00 mi | 7056-681 | 5484-439 | 829-65 | 10265 | 7459 | 1183 |
| FINISH(6.21 mi) | 1.21 mi | 7682-626 | 5903-419 | 901-72 | 11339 | 8168 | 1279 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1891
Males
1614
M30-34
215
1M→2M
1.0 - 2.0 mi
Overall
8087
Males
6280
M30-34
981
2M→3M
2.0 - 3.0 mi
Overall
6579
Males
5201
M30-34
797
3M→4M
3.0 - 4.0 mi
Overall
12081
Males
8669
M30-34
1355
4M→5M
4.0 - 5.0 mi
Overall
10265
Males
7459
M30-34
1189
5M→FINISH
5.0 - 6.2 mi
Overall
11339
Males
8168
M30-34
1284
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #1891 |
| 1M → 2M | 22586-2252 | #1891 → #4143 |
| 2M → 3M | 72463*-661 | #4143 → #4804 |
| 3M → 4M | 159827-1571 | #4804 → #6375 |
| 4M → 5M | 76786*-681 | #6375 → #7056 |
| 5M → FINISH | 65529*-626 | #7056 → #7682 |
| TOTALS | 6002211*-5791 | #1891 → #7682 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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