Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 21:34 | 21:34 | 1.00 mi | 21:34 | 21:34 | - | |
2M | 42:27 | 21:14 | 1.00 mi | 20:53 | 20:53 | -0:41 | |
3M | 1:03:30 | 21:10 | 1.00 mi | 21:03 | 21:02 | +0:09 | |
4M | 1:26:57 | 21:44 | 1.00 mi | 23:27 | 23:27 | +2:25 | |
5M | 1:49:16 | 21:51 | 1.00 mi | 22:19 | 22:19 | -1:08 | |
FINISH(6.21 mi) | 2:16:52 | 22:02 | 1.21 mi | 27:36 | 22:44 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
20:53 /mi
Average Pace
22:02 /mi
Slowest Pace
23:27 /mi
Segments
Time at Faster Pace
1:53:25
83% of race
Time at Steady Pace
23:27
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 22:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44508 | 23248 | 566 | 44508 | 23248 | 566 |
| 2M | 1.00 mi | 44209+299 | 23134+114 | 553+13 | 43977 | 23068 | 541 |
| 3M | 1.00 mi | 44159+50 | 23121+13 | 551+2 | 44159 | 23147 | 553 |
| 4M | 1.00 mi | 44218-59 | 23153-32 | 556-5 | 44360 | 23238 | 562 |
| 5M | 1.00 mi | 44185+33 | 23136+17 | 558-2 | 44067 | 23109 | 546 |
| FINISH(6.21 mi) | 1.21 mi | 44257-72 | 23159-23 | 562-4 | 44464 | 23270 | 558 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44508
Males
23248
M70-74
568
1M→2M
1.0 - 2.0 mi
Overall
43977
Males
23068
M70-74
543
2M→3M
2.0 - 3.0 mi
Overall
44159
Males
23147
M70-74
554
3M→4M
3.0 - 4.0 mi
Overall
44360
Males
23238
M70-74
564
4M→5M
4.0 - 5.0 mi
Overall
44067
Males
23109
M70-74
547
5M→FINISH
5.0 - 6.2 mi
Overall
44464
Males
23270
M70-74
558
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #44508 |
| 1M → 2M | 96395*+299 | #44508 → #44209 |
| 2M → 3M | 173223*+50 | #44209 → #44159 |
| 3M → 4M | 15394*-59 | #44159 → #44218 |
| 4M → 5M | 83116*+33 | #44218 → #44185 |
| 5M → FINISH | 14472*-72 | #44185 → #44257 |
| TOTALS | 649900*+251 | #44508 → #44257 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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