Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:40 | 11:40 | 1.00 mi | 11:40 | 11:40 | - | |
2M | 22:15 | 11:08 | 1.00 mi | 10:35 | 10:35 | -1:05 | |
3M | 38:01 | 12:40 | 1.00 mi | 15:46 | 15:46 | +5:11 | |
4M | 50:44 | 12:41 | 1.00 mi | 12:43 | 12:43 | -3:03 | |
5M | 1:03:15 | 12:39 | 1.00 mi | 12:31 | 12:31 | -0:12 | |
FINISH(6.21 mi) | 1:17:19 | 12:27 | 1.21 mi | 14:04 | 11:35 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
12:27 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
36:19
47% of race
Time at Steady Pace
25:14
33% of race
Time at Slower Pace
15:46
20% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 24394 | 8892 | 1415 | 24394 | 8892 | 1415 |
| 2M | 1.00 mi | 21528+2866 | 7473+1419 | 1180+235 | 19367 | 6444 | 1016 |
| 3M | 1.00 mi | 28976-7448 | 11576-4103 | 1854-674 | 37585 | 16791 | 2489 |
| 4M | 1.00 mi | 26472+2504 | 10211+1365 | 1645+209 | 20043 | 6970 | 1168 |
| 5M | 1.00 mi | 24722+1750 | 9256+955 | 1497+148 | 19056 | 6631 | 1131 |
| FINISH(6.21 mi) | 1.21 mi | 24219+503 | 9031+225 | 1484+13 | 22424 | 8235 | 1425 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
24394
Females
8892
F25-29
1422
1M→2M
1.0 - 2.0 mi
Overall
19367
Females
6444
F25-29
1024
2M→3M
2.0 - 3.0 mi
Overall
37585
Females
16791
F25-29
2497
3M→4M
3.0 - 4.0 mi
Overall
20043
Females
6970
F25-29
1175
4M→5M
4.0 - 5.0 mi
Overall
19056
Females
6631
F25-29
1138
5M→FINISH
5.0 - 6.2 mi
Overall
22424
Females
8235
F25-29
1432
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #24394 |
| 1M → 2M | 1182984*+2866 | #24394 → #21528 |
| 2M → 3M | 749648*-7448 | #21528 → #28976 |
| 3M → 4M | 482552*+2504 | #28976 → #26472 |
| 4M → 5M | 251775*+1750 | #26472 → #24722 |
| 5M → FINISH | 153656*+503 | #24722 → #24219 |
| TOTALS | 78408015*+175 | #24394 → #24219 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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