Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:31 | 13:31 | 1.00 mi | 13:31 | 13:31 | - | |
2M | 26:42 | 13:21 | 1.00 mi | 13:11 | 13:11 | -0:20 | |
3M | 41:38 | 13:53 | 1.00 mi | 14:56 | 14:56 | +1:45 | |
4M | 59:16 | 14:49 | 1.00 mi | 17:38 | 17:38 | +2:42 | |
5M | 1:15:49 | 15:10 | 1.00 mi | 16:33 | 16:33 | -1:05 | |
FINISH(6.21 mi) | 1:37:11 | 15:38 | 1.21 mi | 21:22 | 17:36 | +1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
15:38 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
41:38
43% of race
Time at Steady Pace
16:33
17% of race
Time at Slower Pace
39:00
40% of race
Average Pace: 15:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 32953 | 13865 | 1441 | 32953 | 13865 | 1441 |
| 2M | 1.00 mi | 31881+1072 | 13283+582 | 1382+59 | 31209 | 12966 | 1358 |
| 3M | 1.00 mi | 33248-1367 | 14094-811 | 1475-93 | 35736 | 15680 | 1637 |
| 4M | 1.00 mi | 34101-853 | 14591-497 | 1522-47 | 36536 | 16101 | 1666 |
| 5M | 1.00 mi | 34099+2 | 14591 | 1520+2 | 34112 | 14706 | 1517 |
| FINISH(6.21 mi) | 1.21 mi | 35608-1509 | 15531-940 | 1619-99 | 40033 | 18265 | 1849 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
32953
Females
13865
F40-44
1447
1M→2M
1.0 - 2.0 mi
Overall
31209
Females
12966
F40-44
1363
2M→3M
2.0 - 3.0 mi
Overall
35736
Females
15680
F40-44
1642
3M→4M
3.0 - 4.0 mi
Overall
36536
Females
16101
F40-44
1671
4M→5M
4.0 - 5.0 mi
Overall
34112
Females
14706
F40-44
1521
5M→FINISH
5.0 - 6.2 mi
Overall
40033
Females
18265
F40-44
1851
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #32953 |
| 1M → 2M | 4001472*+1072 | #32953 → #31881 |
| 2M → 3M | 1638271*-1367 | #31881 → #33248 |
| 3M → 4M | 1022169*-853 | #33248 → #34101 |
| 4M → 5M | 320322*+2 | #34101 → #34099 |
| 5M → FINISH | 156253*-1509 | #34099 → #35608 |
| TOTALS | 49422287*-2655 | #32953 → #35608 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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