Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 20:36 | 20:36 | 1.00 mi | 20:36 | 20:36 | - | |
2M | 38:08 | 19:04 | 1.00 mi | 17:32 | 17:32 | -3:04 | |
3M | 55:05 | 18:22 | 1.00 mi | 16:57 | 16:57 | -0:35 | |
4M | 1:18:57 | 19:44 | 1.00 mi | 23:52 | 23:52 | +6:55 | |
5M | 1:41:19 | 20:16 | 1.00 mi | 22:22 | 22:22 | -1:30 | |
FINISH(6.21 mi) | 2:08:18 | 20:39 | 1.21 mi | 26:59 | 22:13 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:57 /mi
Average Pace
20:39 /mi
Slowest Pace
23:52 /mi
Segments
Time at Faster Pace
55:05
43% of race
Time at Steady Pace
49:21
38% of race
Time at Slower Pace
23:52
19% of race
Average Pace: 20:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44108 | 20815 | 729 | 44108 | 20815 | 729 |
| 2M | 1.00 mi | 42726+1382 | 19943+872 | 651+78 | 40581 | 18603 | 546 |
| 3M | 1.00 mi | 41903+823 | 19410+533 | 606+45 | 39905 | 18205 | 524 |
| 4M | 1.00 mi | 43012-1109 | 20092-682 | 663-57 | 44494 | 21013 | 750 |
| 5M | 1.00 mi | 43278-266 | 20261-169 | 681-18 | 44092 | 20786 | 740 |
| FINISH(6.21 mi) | 1.21 mi | 43501-223 | 20408-147 | 695-14 | 44308 | 20894 | 742 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44108
Females
20815
F65-69
733
1M→2M
1.0 - 2.0 mi
Overall
40581
Females
18603
F65-69
550
2M→3M
2.0 - 3.0 mi
Overall
39905
Females
18205
F65-69
527
3M→4M
3.0 - 4.0 mi
Overall
44494
Females
21013
F65-69
753
4M→5M
4.0 - 5.0 mi
Overall
44092
Females
20786
F65-69
743
5M→FINISH
5.0 - 6.2 mi
Overall
44308
Females
20894
F65-69
742
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #44108 |
| 1M → 2M | 471429*+1382 | #44108 → #42726 |
| 2M → 3M | 54877*+823 | #42726 → #41903 |
| 3M → 4M | 115546*-1109 | #41903 → #43012 |
| 4M → 5M | 33973*-266 | #43012 → #43278 |
| 5M → FINISH | 30582*-223 | #43278 → #43501 |
| TOTALS | 19002507*+607 | #44108 → #43501 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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