Christopher Makoni

Bib: 50286MAge: 51

Holly Springs, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M50-54)
#0 / 1807
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
21:57/mi
21:57
36100.5%
2M
21:56/mi
43:53
691.3%
3M
25:30/mi
1:09:24
1172.0%
4M
26:57/mi
1:36:21
92301.2%
5M
23:58/mi
2:00:19
550.9%
FINISH· 6.21 mi
22:48/mi
2:28:00
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:17:1421:5721:5721:57
21:57
-
2M
2.00 mi08:39:1043:5321:5721:56
21:56
-0:01
3M
3.00 mi09:04:411:09:2423:0825:31
25:30
+3:34
4M
4.00 mi09:31:381:36:2124:0526:57
26:57
+1:27
5M
5.00 mi09:55:362:00:1924:0423:58
23:58
-2:59
FINISH
6.21 mi10:23:172:28:0023:4927:41
22:48
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

21:56 /mi

Average Pace

23:49 /mi

Slowest Pace

26:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:34

48% of race

Time at Steady Pace

23:58

16% of race

Time at Slower Pace

52:28

35% of race

Average Pace: 23:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:17:1421:5721:5721:57
21:57
#44575
2M
2.00 mi08:39:1043:5321:5721:56
21:56
#44434
3M
3.00 mi09:04:411:09:2423:0825:31
25:30
#44716
4M
4.00 mi09:31:381:36:2124:0526:57
26:57
#44808
5M
5.00 mi09:55:362:00:1924:0423:58
23:58
#44788
FINISH
6.21 mi10:23:172:28:0023:4927:41
22:48
#44712
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi4457523274178744575(Top 99%)23274(Top 99%)1787(Top 99%)
2M2.00 mi1.00 mi44434+14123220+541786+144366(Top 98%)23223(Top 99%)1784(Top 99%)
3M3.00 mi1.00 mi44716-28223344-1241791-544893(Top 99%)23442(Top 100%)1797(Top 99%)
4M4.00 mi1.00 mi44808-9223374-301796-544990(Top 100%)23470(Top 100%)1804(Top 100%)
5M5.00 mi1.00 mi44788+2023376-21797-144625(Top 99%)23316(Top 99%)1797(Top 99%)
FINISH6.21 mi1.21 mi44712+7623349+271795+244481(Top 99%)23275(Top 99%)1792(Top 99%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 99%
×3story building
+36ft-10ft

Overall

44575

Males

23274

M50-54

1791

1M→2M

1.0 - 2.0 mi

Top 98%
×6story building
+0ft-69ft

Overall

44366

Males

23223

M50-54

1789

2M→3M

2.0 - 3.0 mi

Top 99%
×10story building
+13ft-117ft

Overall

44893

Males

23442

M50-54

1800

3M→4M

3.0 - 4.0 mi

Top 100%
×7story building
+92ft-30ft

Overall

44990

Males

23470

M50-54

1806

4M→5M

4.0 - 5.0 mi

Top 99%
×4story building
+55ft-7ft

Overall

44625

Males

23316

M50-54

1799

5M→FINISH

5.0 - 6.2 mi

Top 99%
×5story building
+33ft-76ft

Overall

44481

Males

23275

M50-54

1792

Passing Analysis

Category:
Athletes Passed
524*
Passed By
661
Net Change
-137
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44575
1M2M242*101+141#44575#44434
2M3M70*352-282#44434#44716
3M4M50*142-92#44716#44808
4M5M61*41+20#44808#44788
5MFINISH101*25+76#44788#44712
TOTALS524*661-137

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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