Cassandra Kvenild

Laramie, WY

Bib: 50274 F 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 45%

Gender (Female)

#0 / 21421

Top 33%

Masters (Masters Women)

#0 / 10173

Top 25%

Division (F50-54)

#0 / 1770

Top 25%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

12:06/mi

12:06

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

10:38/mi

22:44

↓ 69 ft1.3% grade

947 ft elev

10:32/mi

33:16

↓ 117 ft2.0% grade

839 ft elev

12:52/mi

46:08

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

12:43/mi

58:51

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

11:01/mi

1:12:13

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:06	12:06	1.00 mi	12:06	12:06	-
2M	22:44	11:22	1.00 mi	10:38	10:38	-1:28
3M	33:16	11:05	1.00 mi	10:32	10:32	-0:06
4M	46:08	11:32	1.00 mi	12:52	12:52	+2:20
5M	58:51	11:46	1.00 mi	12:43	12:43	-0:09
FINISH(6.21 mi)	1:12:13	11:37	1.21 mi	13:22	11:01	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:37 /mi

Slowest Pace

12:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:32

48% of race

Time at Steady Pace

12:06

17% of race

Time at Slower Pace

25:35

35% of race

Average Pace: 11:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	27030	10357	702	27030	10357	702
2M	1.00 mi	23036+3994	8258+2099	541+161	19743	6632	435
3M	1.00 mi	21416+1620	7455+803	490+51	19158	6365	418
4M	1.00 mi	21010+406	7293+162	479+11	20650	7285	470
5M	1.00 mi	20618+392	7137+156	457+22	19966	7058	437
FINISH(6.21 mi)	1.21 mi	20300+318	6982+155	445+12	19449	6743	405

405

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#27030
1M → 2M	504044*+3994	#27030 → #23036
2M → 3M	1421762*+1620	#23036 → #21416
3M → 4M	530936*+406	#21416 → #21010
4M → 5M	312704*+392	#21010 → #20618
5M → FINISH	191509*+318	#20618 → #20300
TOTALS	12257955*+6730	#27030 → #20300

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing